Podcast Episodes
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The Voice in Your Head Can Make or Break You
The voice in your head can either push you forward or hold you back.
In this episode, Jake and Damian delve into the powerful impact of self-talk on p…
1 year, 3 months ago
How Sharing Good News Changes Everything, with James Timpson
Sometimes, the most radical thing a leader can do is trust. That’s what struck me in my conversation with James Timpson, not just the results he’s ac…
1 year, 3 months ago
Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)
Callum Wilson is a Premier League striker known for his sharp finishing and explosive pace on the pitch; but off it, he has an equally powerful story…
1 year, 3 months ago
Essential Habits You Can Use Everyday
Today Jake and Damian break down why your habits matter more than you think. Did you know 43% of what you do each day is habit, not conscious choice?…
1 year, 4 months ago
How to Stop Letting Labels Define You, with Rio Ferdinand
There’s a certain kind of strength that comes from knowing who you are, even when the world tries to tell you otherwise. That’s what stood out in my …
1 year, 4 months ago
Damon Hill: Carrying His Father's Legacy Through F1’s Most Ruthless Era (E352)
Damon Hill is a former Formula 1 World Champion and one of the most thoughtful voices in motorsport. The son of legendary racer Graham Hill, Damon ca…
1 year, 4 months ago
Want To Take Your Business Global? Real Advice From UK Founders Who Did It
This episode of High Performance is in partnership with The Department for Business and Trade (DBT) and The UK Export Academy.
In the special episode…
1 year, 4 months ago
How to Hold On to What Really Matters, with Jo Malone
Essential Habits is a new weekly series from High Performance. Hosted by Damian Hughes, each episode breaks down powerful habits from world-class per…
1 year, 4 months ago
Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351)
Tom Aspinall is a top UFC heavyweight known for his speed, skill, and sharp mindset. Hailing from the UK with a strong martial arts background, he’s …
1 year, 4 months ago
Liverpool FC's Data Revolution - Dr Ian Graham on Mo Salah, Virgil van Dijk & Transfer Secrets (E350)
In this episode, we go inside Liverpool FC’s data revolution with Dr. Ian Graham, the mastermind behind the club’s groundbreaking use of analytics. I…
1 year, 4 months ago