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Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)
Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)

Simon Squibb is a serial entrepreneur, investor, and passionate advocate for empowering the next generation. From starting his first business at 15 t…

1 year, 1 month ago

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Sara Davies on Dragons’ Den Secrets and How to Lead with Emotional Intelligence (E321)
Sara Davies on Dragons’ Den Secrets and How to Lead with Emotional Intelligence (E321)

Sara Davies is a brilliant entrepreneur, TV personality, and founder of Crafter's Companion, a leading arts and crafts business. Known for her infect…

1 year, 1 month ago

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The Power of Building Habits: Your Path to High Performance
The Power of Building Habits: Your Path to High Performance

Small Steps, Big Wins: Build world-class behaviours with Habit Reminders!


The secret to becoming the best version of yourself lies in mastering the wo…

1 year, 1 month ago

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How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron
How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron

In this episode, we revisit a powerful conversation with elite CrossFit coach Ben Bergeron, who dives deep into the mindset that builds champions and…

1 year, 1 month ago

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Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025
Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025

Rangan Chatterjee is a well-known physician, author, and podcast host with a passion for helping people lead healthier and happier lives. Known for h…

1 year, 1 month ago

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Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

The Energy Equation is here to help you unlock your full potential by exploring the fascinating connections between energy, health, and daily life. H…

1 year, 1 month ago

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James Collier: The Science Behind Huel & The Secret To Mindful Eating
James Collier: The Science Behind Huel & The Secret To Mindful Eating

James Collier is a renowned nutritionist and co-founder of Huel, dedicated to improving health and longevity through better nutrition. With decades o…

1 year, 2 months ago

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Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)
Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)

We’re thrilled to welcome back Olympic gold medalist Adam Peaty to High Performance. In this episode, Adam returns for an honest and raw conversation…

1 year, 2 months ago

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Setting Your Intentions for 2025
Setting Your Intentions for 2025

As we step into the new year, many of us set intentions to create positive change, whether it’s improving our health, shifting our mindset, or buildi…

1 year, 2 months ago

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Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)
Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)

Renowned psychiatrist and best-selling author of ‘The Chimp Paradox’, Prof. Steve Peters, joins Jake and Damian for an in-depth conversation on unloc…

1 year, 2 months ago

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