Podcast Episodes
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151. What Is HRV and Why It's As Important As Heart Rate Ft. Salim Najjar
In this episode of HYDRATE, Tracy sits down with Salim Najjar, "That HRV Guy" - a passionate advocate for heart rate variability (HRV) and holistic w…
1 year, 9 months ago
150. The Hidden Dangers of Glyphosate in Our Food ft. Kelly Ryerson
In this episode of HYDRATE, Tracy sits down with Kelly Ryerson, "The Glyphosate Girl" - an advocate and researcher who runs the website GlyphosateFac…
1 year, 9 months ago
149. Unlocking Whole Person Health Benefits with Sunlighten Infrared Saunas ft. Vic Riffel
In this episode of HYDRATE, Tracy sits down with Vic Riffel from Sunlighten, a leading infrared sauna company.
Vic's passion for health and wellness …
1 year, 10 months ago
148. How to Decrease Pain, Improve Movement Patterns and Increase Performance Using Neurology Ft. Missy Bunch
In this episode of HYDRATE, Tracy sits down with Missy Bunch, a multi-certified movement therapist who has been educating and coaching for over 14 ye…
1 year, 11 months ago
147. How to Build an In-Home Living Water Sanctuary Ft. Robert Gourlay and Andrew Skipper
In this episode of HYDRATE, Tracy sits down in person with Phi’on Chief Scientist Robert Gourlay, founder of MEA Water along with additional guest An…
1 year, 11 months ago
146. Organic, Natural Super Foods for Optimal Health and Wellbeing Ft. Zafir uddin
In this episode of HYDRATE, Tracy sits down with Zafir uddin, founder of Megaplants and co-founder of Safa Body and Kosha Botanica, companies that cr…
2 years ago
145. Mysteries of Water and the Future of Holistic, Energy-Based Healing Ft. Geoffrey Montague-Smith
In this episode of HYDRATE, Tracy sits down with Geoffrey Montague Smith, an osteopath specializing in energy medicine and sound therapy.
Geoffrey is…
2 years ago
144. How To Operate at a Higher Level, Look Younger and Feel Limitless Ft. Matt Coan and Rebecca Pate
In this episode of HYDRATE, Tracy sits down with Matt Coan and Rebecca Pate, the owners of Bare Bunny Aesthetics and Regenerative Wellness Group, the…
2 years, 1 month ago
143. Bio-harmonizing vs Biohacking, Frequency Medicine, Hydrate Summit 2024 Ft. Tracy Duhs & Natalie Jill
In this episode, Tracy Duhs gets interviewed by her friend Natalie Jill. They discuss how Tracy got into bio-harmonizing after struggling with health…
2 years, 1 month ago
142. Heal and Transform Your Physical Body Through the Most Powerful Plant-Based Nutrients Ft. Dr. Laura Capina
In this episode of HYDRATE, Tracy sits down with Dr. Laura Capina, founder of Synerchii, a company that formulates plant-based supplements using the …
2 years, 2 months ago