Podcast Episodes
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141. Entrepreneurship, Mindset Mastery, Raising Conscious Kids & Heart-Centered Communication Ft. Melissa Ambrosini
In this episode of HYDRATE, Tracy sits down with Melissa Ambrosini, a multiple bestselling author, #1 podcast host, speaker, and entrepreneur who hel…
2 years, 2 months ago
140. 3x Ms. Fitness Olympia On Competing and Thriving As A Single Mom Ft. Whitney Jones
In this episode of HYDRATE, Tracy sits down with Whitney Jones - 3x Ms. Fitness Olympia winner, entrepreneur, and single mom of 2.
After going throug…
2 years, 2 months ago
139. Overcoming Adversity Through Human Connection Ft. Joe Polish
In this episode of HYDRATE, Tracy sits down with Joe Polish, founder of Genius Network—a curated community where high-level entrepreneurs find their …
2 years, 2 months ago
138. Breaking through Barriers Into Sacred Intimacy Ft. John Wineland
In this episode of HYDRATE, Tracy sits down with John Wineland, teacher of Embodied Masculine Leadership, Spiritual Intimacy and Sexual Polarity
John…
2 years, 3 months ago
137. Fascia Restoration for Better Hydration, Beauty & Longevity Ft. Tamara Renee
In this episode of HYDRATE, Tracy sits down with Tamara Renee - Fascia, Skin & Diet Coach.
Tamara became passionate about working with the body's fas…
2 years, 3 months ago
136. Building Muscle the Right Way to Look and Feel Your Best Ft. Katie Knight
In this episode of HYDRATE, Tracy sits down with Katie Knight, elite athlete and founder of Knight Time Training, providing strength and endurance pr…
2 years, 3 months ago
135. The Elevated Oral Care Ritual To Level Up Your Self-Care Ft. Dr. Rupam Khanna
In this episode of HYDRATE, Tracy sits down with Dr. Rupam Khanna, owner of Merakk, a luxury oral care brand featuring oil pulling blends and hydrati…
2 years, 4 months ago
134. Unlocking Cellular Health Through Medical Optimization Ft. Leonard Pastrana
In this episode of HYDRATE, Tracy sits down with Leonard Pastrana, Cellular Medicine Pharmacist and the co-founder of nuBioAge, a cellular medicine c…
2 years, 5 months ago
133. Is this the World’s Healthiest, Most Flavorful Sea Salt? Ft. Baja Gold Salt Co.
In this episode of HYDRATE, Tracy sits down with Michael Sileck from Baja Gold Salt Co. - Artisanal, Unprocessed, All-Natural Sea Salt As Nature Inte…
2 years, 5 months ago
132. How to Age Powerfully, Not Just Gracefully Ft. JJ Virgin
In this episode of HYDRATE, Tracy sits down with JJ Virgin, Triple Board Certified Nutrition Expert, Fitness Hall of Famer and a New York Times bests…
2 years, 5 months ago