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Balance Hormones, Prevent Parasites, and Reverse Aging Through DNA Insights ft. Dr. Bryana Gregory | Ep. 13
Balance Hormones, Prevent Parasites, and Reverse Aging Through DNA Insights ft. Dr. Bryana Gregory | Ep. 13

In this episode of HYDRATE, Tracy sits down with Dr. Bryana Gregory, a functional medicine pharmacist and genomics expert blending pharmaceuticals wi…

1 year, 1 month ago

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How to Attract Sacred Love (When the World Settles for Less)  Ft. Kevin Crenshaw, The Heart Guy | Ep. 12
How to Attract Sacred Love (When the World Settles for Less) Ft. Kevin Crenshaw, The Heart Guy | Ep. 12

In this episode of HYDRATE, Tracy sits down with Kevin Crenshaw, The Heart Guy, who helps individuals reclaim self-love and build soul-aligned relati…

1 year, 1 month ago

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How Sunlight, Structured Water, and Grounding Can Heal Your Body Ft. Carrie Bennett | Ep. 11
How Sunlight, Structured Water, and Grounding Can Heal Your Body Ft. Carrie Bennett | Ep. 11

In this episode of HYDRATE, Tracy sits down with Carrie Bennett, a wellness expert and educator who merges the esoteric with the scientific to help p…

1 year, 2 months ago

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These Blue Light Glasses Help You Get Better Sleep, More Energy, and Elevated Health Ft. Matt Maruca—Ra Optics | Ep. 10
These Blue Light Glasses Help You Get Better Sleep, More Energy, and Elevated Health Ft. Matt Maruca—Ra Optics | Ep. 10

In this episode of HYDRATE, Tracy sits down with Matt Maruca, Founder & CEO of Ra Optics—the leader in premium, science-based glasses making modern l…

1 year, 2 months ago

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Hydrogen Water Bottles vs Tablets, Reversing Aging, Brain Fog Fixes & the Anti-Inflammatory Upgrades | Ep. 9
Hydrogen Water Bottles vs Tablets, Reversing Aging, Brain Fog Fixes & the Anti-Inflammatory Upgrades | Ep. 9

In this episode of HYDRATE, Tracy breaks down the real science of hydrogen water—how this tiny molecule fights inflammation, selectively zaps harmful…

1 year, 2 months ago

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Training UFC Champions, Escaping 60 Years in Prison, Finding Purpose, and Seeking The Arduous Ft. Phil Daru | Ep. 8
Training UFC Champions, Escaping 60 Years in Prison, Finding Purpose, and Seeking The Arduous Ft. Phil Daru | Ep. 8

In this episode of HYDRATE, Tracy sits down with Phil Daru, elite performance coach to UFC champions and founder of Daru Strong Performance. A former…

1 year, 3 months ago

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Revolutionizing Health, Innovative Supplements, and Aging Well ft. Michael Antonelli from Healthgevity | Ep. 7
Revolutionizing Health, Innovative Supplements, and Aging Well ft. Michael Antonelli from Healthgevity | Ep. 7

In this episode of HYDRATE, Tracy sits down with Michael Antonelli, CEO of Healthgevity, a company dedicated to optimizing health to maximize life th…

1 year, 3 months ago

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Biofield Therapies, Fascia Flow, Coherence and Water's Memory Ft. Dr. Catherine Clinton | Ep. 6
Biofield Therapies, Fascia Flow, Coherence and Water's Memory Ft. Dr. Catherine Clinton | Ep. 6

In this episode of HYDRATE, Tracy sits down with Dr. Catherine Clinton, a Licensed Naturopathic Physician and Quantum Biology Health Educator, helpin…

1 year, 3 months ago

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7-Minute Meditation: Rest and Reflect with Living Water | Ep. 5
7-Minute Meditation: Rest and Reflect with Living Water | Ep. 5

Let's take a break from the nonstop pace of your day with this 7-minute guided meditation.

Join me as we pause to rest and reflect, tapping into the …

1 year, 3 months ago

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Navigating Divorce, Healing from Trauma, and Helping Children in Need ft. Iza Correll | Ep. 4
Navigating Divorce, Healing from Trauma, and Helping Children in Need ft. Iza Correll | Ep. 4

In this episode of HYDRATE, Tracy sits down with Iza, founder of OVI Children's Hospital, who is dedicated to providing holistic healthcare to childr…

1 year, 3 months ago

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