Podcast Episodes

Balancing Act: Navigating OCD with Trust and Acceptance

Episode 420

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Welcome to episode 420 of The OCD and Anxiety Podcast by Robert James Coaching. I…

2 years, 2 months ago

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Overcoming OCD: Easing the Pressure

Episode 419

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Welcome to episode 419 of The OCD and Anxiety Podcast by Robert James Coaching. A…

2 years, 2 months ago

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Choosing Freedom: OCD, Existentialism, and Reality Therapy

Episode 418

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In episode 418 of The OCD and Anxiety Podcast, Robert James delves into the profo…

2 years, 2 months ago

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Breaking Free: Beyond The OCD Looking Glass

Episode 417

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Welcome to episode 417 of The OCD and Anxiety Podcast. In this episode, we delve …

2 years, 2 months ago

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Embracing Change: The Power of Belief in Overcoming OCD

Episode 416

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In episode 416 of The OCD and Anxiety Podcast, host Robert James delves into the …

2 years, 3 months ago

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Managing Physical Symptoms of OCD-Induced Anxiety for Better Well-being

Episode 415

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Welcome to episode 415 of The OCD and Anxiety Podcast by Robert James Coaching. I…

2 years, 3 months ago

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Embracing Joy with OCD: Tips for Finding Happiness in Everyday Life

Episode 414

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In episode 414 of The OCD and Anxiety Podcast, host Robert James discusses the im…

2 years, 3 months ago

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Managing OCD During Life's Challenges: Strategies and Coping Tips

Episode 413

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Welcome to episode 413 of The OCD and Anxiety Podcast with Robert James Coaching.…

2 years, 3 months ago

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The Bus Driver Metaphor: Navigating Intrusive Thoughts in OCD

Episode 412

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In episode 412, join me from the serene Basque country as I escape the summer hea…

2 years, 3 months ago

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Why Your OCD Theme May Not Matter

Episode 411

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In episode 411, we delve into the intricate mechanisms that sustain OCD, moving b…

2 years, 3 months ago

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