Podcast Episodes

Episode 400 - Finding Balance: Managing OCD Without Always Being Busy

Episode 400

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Welcome to episode 400 of The OCD and Anxiety Podcast by Robert James Coaching! I…

2 years, 4 months ago

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Shifting Shadows: The Evolution Of OCD Themes

Episode 399

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Welcome to episode 399 of The OCD and Anxiety Podcast with Robert James Coaching.…

2 years, 5 months ago

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Finding Stability in OCD: Strength Amid Chaos

Episode 398

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Welcome to episode 398 of The OCD and Anxiety Podcast by Robert James Coaching. I…

2 years, 5 months ago

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Overcoming OCD: The Power of Making Decisions

Episode 397

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Welcome to episode 397 of The OCD and Anxiety Podcast, where host Robert James de…

2 years, 5 months ago

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The Alter Ego of Self-Compassion: Self-Judgement

Episode 396

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Welcome to episode 396 of The OCD and Anxiety Podcast by Robert James Coaching. A…

2 years, 5 months ago

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The Conviction To Be Uncertain & Not Taking The OCD Bait

Episode 395

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Welcome to episode 395 of The OCD and Anxiety Podcast, hosted by Robert James Coa…

2 years, 5 months ago

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A Chat With Researcher Dr. Maitre About The Impact Of The Environment On Mental Health

Episode 394

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Welcome to episode 394 of The OCD and Anxiety Podcast! Today, we're taking you to…

2 years, 5 months ago

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Mindlock: What To Do When Obsessive Thoughts Take Over

Episode 393

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Welcome to episode 393 of The OCD and Anxiety Podcast with Robert James Coaching.…

2 years, 5 months ago

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An In-depth Exploration of OCD's Causes

Episode 392

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Welcome to episode 392 of "The OCD and Anxiety Podcast", where we delve deep into…

2 years, 5 months ago

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A Chat About Trauma, OCD & Anxiety With Hypnotherapist Jenni Bell

Episode 391

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In episode 391 of The OCD and Anxiety Podcast, we delve into the powerful realm…

2 years, 5 months ago

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