Podcast Episodes
Back to SearchSetting Eating Disorder Recovery Goals for 2022
Episode 161
Eating disorder recovery goals can be created at any point, but New Year can be as good a time as any. Especially when the world around you might be …
4 years, 9 months ago
Eating Disorder Recovery and Being a Passionate Foodie, with Author and Food Expert, Hannah Howard
Episode 160
Today I’m talking to Hannah Howard, from New Jersey, where she lives with her husband, daughter, new baby son and very cute puppy. Hannah is a writer…
4 years, 9 months ago
Eating Disorder Recovery, the Fitness Industry, Performance Drugs and Tips for Change with Marcus Kain
Episode 159
Today I’m speaking to Marcus Kain who is a Nutrition Coach and Trainer with 15 years industry experience. He specialises in working with people to br…
4 years, 9 months ago
A Journey through Therapy in Eating Disorder Recovery
Episode 158
So how do you treat eating disorders? Eating disorders are complex mental health conditions and sadly there is no wonder cure that can fix them. What…
4 years, 10 months ago
The Psychology of Eating Disorders - Exploring What‘s Underneath
Episode 157
As a therapist, I love supporting clients to explore their story and to make sense of their eating disorder. It's not always an easy job, as eating d…
4 years, 10 months ago
Eating Disorder Recovery, Orthorexia, Post-Pregnancy Bodies and Core Beliefs, with Dr. Lara Zibarras
Episode 156
Today I’m talking to Dr. Lara Zibarras – chartered occupational psychologist and food freedom coach. Lara’s background is in academic psychology, whe…
4 years, 10 months ago
6 Tips to Deal with Relapse in Eating Disorder Recovery
Episode 155
Relapse is an absolutely normal and inevitable part of recovery.
It’s incredibly rare that someone can just stop their eating disorder behaviours, as…
4 years, 10 months ago
Autism, Eating Disorders in Men, Stigma and Sport with Thomas Henley
Episode 154
Today, I’m talking to Thomas Henley – passionate autism advocate, public speaker and online content creator. Thomas has his own podcast (the Thoughty…
4 years, 11 months ago
An Interview with Me by Ross Dempsey of Progression Health
Episode 153
Another interview with me this week by Ross Dempsey of Progression Health.
Ross is a qualified personal trainer, with a degree in Exercise and Health…
4 years, 11 months ago
An Interview with Me by Shane Walsh Fitness!
Episode 152
Something different this week! It's me being interviewed by Shane Walsh on his podcast.
Shane Walsh is the founder of Shane Walsh Fitness. Shane’s ro…
4 years, 11 months ago