Podcast Episodes

The No BS Guide To Getting In The Best Shape Of Your Life In 2026 | Stan Efferding

Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a…

7 months, 3 weeks ago

Jaimie Alexander Opens Up About Nearly Dying, Getting Sober & Finding Herself Again

Jaimie Alexander is an actress best known for her roles in Thor and Blindspot. After nearly dying and getting sober, Jaimie is now on a mission to us…

7 months, 3 weeks ago

How To Build Discipline, Find Purpose & Win Through Adversity | John Sapiente

John Sapiente is a seasoned entrepreneur, brand builder, and mission-driven leader. After taking over his family’s manufacturing business during a cr…

7 months, 4 weeks ago

How To Program Yourself To Build Unstoppable Confidence & Get Ahead In 2026 | Alan Stein Jr.

Alan Stein Jr. is a world-renowned coach, speaker and author. Alan spent 15+ years working with the highest performing basketball players on the plan…

8 months ago

You’ve Been Lied To About Building Muscle! - Do THIS Instead For Easy Gains | Paul Carter

Paul Carter is a content creator and leading hypertrophy coach and educator known for his no-BS, evidence-based approach to building muscle.

Today on…

8 months ago

How To Find Hope When Your Life Is Falling Apart | Dr. Julia Garcia

Dr. Julia Garcia is a psychologist, author, and renowned speaker dedicated to empowering people through the science of mental health. For nearly two …

8 months, 1 week ago

Use This Simple 5-Step Framework To Help You Turn Hard Times Into Personal Growth | Femi Ayanbadejo

Want to be coached by me?

I’ve got a few 1:1 spots open where I’ll help you break bad habits, build healthier routines, and transform your life.

Book…

8 months, 1 week ago

Neuroscientist: How To Break The Bad Habits That Keep Anxiety Coming Back | Dr. Jud Brewer

Judson Brewer, MD, PhD (“Dr. Jud”), is a New York Times best-selling author and a leading authority on habit change and the science of self-mastery. …

8 months, 2 weeks ago

The #1 Way to Lose Fat Without Tanking Your Energy Levels | Dr. Thomas Levy

Dr. Thomas Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research …

8 months, 2 weeks ago

Relationship Expert: The Myths That Destroy Marriages & Keep You From Being Happy | Vanessa Bennett

Vanessa Bennett, LMFT, is a licensed depth therapist, and author of the new book, The Motherhood Myth: A Depth Therapist’s Guide to Redefine Parentin…

8 months, 2 weeks ago