Podcast Episodes

The #1 Reason You’re Still Suffering & How To Make Life Exciting Again | Dr. Ishan Shivavand

Ishan Shivanand is a globally acclaimed Acharya (Vedic educator), yogic scholar, mental health researcher and content creator.

Today on the show we d…

6 months, 1 week ago

The Ultimate Guide To Blood Flow Restriction Training (BFR) | Alex Birks

Alex Birks is a robotics engineer, sports enthusiast, and aspiring consumer wellness-technology industry leader.  Alex founded Suji with the aspirati…

6 months, 2 weeks ago

I Turned 38 And Realized These 38 Lessons Have Changed Me

In today’s episode, I share 38 lessons that I have learned over the years. Everything I share today has played a huge role in my own transformation.…

6 months, 2 weeks ago

Neuroscientist: How To Rewire Your Brain To Feel Alive, Connected & Happy Again | Dr. Ben Rein

Ben Rein, PhD, is an award-winning neuroscientist, chief science officer of the Mind Science Foundation, adjunct lecturer at Stanford University, cli…

6 months, 2 weeks ago

How To Defeat Self-Sabotage, Stop Negative Thoughts & End Cycles Of Chaos | Bizzie Gold

Bizzie Gold is a tech founder, human behavior expert, and industry disruptor who invented Brain Pattern Mapping—a behavior and thought prediction tec…

6 months, 3 weeks ago

The Insane Transformation That Comes From Water-Only Fasting (And How To Do It Properly) | Dr. Alan Goldhamer

Dr. Alan Goldhamer is one of the world’s preeminent experts on water-only fasting. He is the founder of TrueNorth Health Center, a groundbreaking res…

6 months, 3 weeks ago

CIA Spy: How To Control Conversations, Charm Anyone & Instantly Spot Liars | Andrew Bustamante

Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husb…

6 months, 3 weeks ago

How To Overcome Anxiety & Take Back Control of Your Life | Dr. Ali Mattu

Dr. Ali Mattu is a clinical psychologist, YouTuber, and leading voice in mental health education.

Today on the show we discuss: why this is the best …

6 months, 4 weeks ago

The Unexpected Gifts That Came From Quitting Alcohol | Suzanne Warye

Suzanne Warye is a sobriety influencer (@suzannewarye and @thesobermomlife) and the host of the popular podcast The Sober Mom Life. As the founder of…

7 months ago

The Golden Rules For Building Muscle & Losing Fat Over Age 40 | Stan Efferding

Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a…

7 months ago