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Alice Johnson On How Kim Kardashian Helped Trump Pardon Her & Why Criminal Justice Reform Is Needed
Episode 203
Today, we welcome Alice Johnson to talk about her remarkable story as a former federal prisoner. From using her writing skills to change the lives of…
4 years, 3 months ago
Dr. Julie Smith on Simple Tools to Manage Stress, Deal with Anxiety & Overcome Fear
Episode 202
Today, we welcome Dr. Julie Smith to talk about how the root of anxiety is different for everybody and why it affects how we respond to it, different…
4 years, 3 months ago
Mike Posner on Addiction to Fame, Overcoming Mental Blocks, & Taming the Ego
Episode 201
Today’s guest is Mike Posner where we talk about his climb to the tallest mountain in the world, Mount Everest, how to not let fame get into his head…
4 years, 3 months ago
Mel Robbins on Turning Negative Self Talk Into Positive Habits & The Truth About Manifestation
Episode 200
Today, we welcome Mel Robbins to talk about how the mind always defaults back to past trauma when dealing with emotions, defining motivation to effec…
4 years, 3 months ago
Dr. Gabrielle Lyon on Why You MUST Build Muscle to Optimize Your Health & How to Do it the Right Way
Episode 199
Today’s guest is Dr. Gabrielle Lyon where we talk about how to build muscle mass the right way, common misconceptions about protein, and tips on how …
4 years, 3 months ago
Rachel Hollis on Overcoming Failure, Dealing with Anxiety, & Rebuilding Her Life
Episode 198
Today’s guest is Rachel Hollis where we talk about how you can learn from mistakes, finding the support system you need during hard times, and what a…
4 years, 4 months ago
Best of 2021 #1: The Holistic Psychologist (Dr. Nicole LePera) - A Masterclass on How to Heal Your Past and Do the Inner Work
Episode 197
For this last week of 2021 (12/27-12/31) we have something special for you. Each day we will re-release one of the top 5 most popular episodes of the…
4 years, 4 months ago
Best of 2021 #2: Arielle Lorre - A Deep Dive On Addiction, Recovery, Wellness & Managing Anxiety
Episode 196
For this last week of 2021 (12/27-12/31) we have something special for you. Each day we will re-release one of the top 5 most popular episodes of the…
4 years, 4 months ago
Best of 2021 #3: Holocaust Survivor Dr. Edith Eger on Finding Faith, Forgiveness, Hope and Freedom
Episode 195
For this last week of 2021 (12/27-12/31) we have something special for you. Each day we will re-release one of the top 5 most popular episodes of the…
4 years, 4 months ago
Best of 2021 #4: Tony Horton - Creator of P90x Shares Why He Left Beachbody and His Journey of Reinvention
Episode 194
For this last week of 2021 (12/27-12/31) we have something special for you. Each day we will re-release one of the top 5 most popular episodes of the…
4 years, 4 months ago