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Why You're Always Tired: Do THIS Everyday To End Fatigue & Maximize Your Energy | Dr. Satchin Panda

Episode 391

Dr. Satchin Panda is a professor at the Salk Institute for Biological Studies and a leading expert in the fields of time restricted eating (TRE), cir…

2 years, 10 months ago

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CANNABIS SERIES | Dr. Yasmin Hurd: How It Changes Your Brain & Why It Makes You More Stressed

Episode 390

Dr. Yasmin Hurd is the Director of the Addiction Institute within the Mount Sinai Behavioral Health System as well as the Ward Coleman Chair of Trans…

2 years, 10 months ago

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6 Mental Traps: Why They Are Ruining Your Life & How To Avoid Them | Shane Parrish

Episode 389

Shane Parrish is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Project Podcast, where he focuses on turning t…

2 years, 10 months ago

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CANNABIS SERIES | Dr. Richard Miech: What Does The Research Say About Kids and Cannabis Use?

Episode 388

Dr. Richard Miech is a co-Investigator of the NIDA-funded Monitoring the Future study. He received his Ph.D. degree in Sociology from the University …

2 years, 10 months ago

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Stop Making Excuses: How to Change Your Mindset & Achieve Your Fitness Goals | Autumn Calabrese

Episode 387

Today's guest is BODi (formerly Beachbody) super trainer Autumn Calabrese.

Today on the show we discuss: How she navigated A recent emotional and phys…

2 years, 10 months ago

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CANNABIS SERIES | Dr. John Krystal: Why It’s Bad For Mental Health & How It Causes Psychosis

Episode 386

Dr. John Krystal is McNeil Professor and Chair of Psychiatry at Yale and Yale-New Haven Hospital. He studies the neurobiology and treatment of psychi…

2 years, 10 months ago

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Improve Your Communication Skills: How To Manage Conflict & Transform Relationships | Chris Voss

Episode 385

Chris Voss is a former Lead FBI Negotiator and dynamic speaker who debunks the biggest myths of negotiation. Chris engages all groups with captivatin…

2 years, 10 months ago

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CANNABIS SERIES | Dr. Anna Lembke: Addiction, Dopamine, Anxiety & Is It A Gateway Drug?

Episode 384

Dr. Anna Lembke is chief of the Stanford medicine, dual diagnosis clinic, and professor and medical director of addiction medicine at Stanford univer…

2 years, 10 months ago

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Divorce Lawyer James Sexton On Love, Marriage, Relationships & The Real Reason Couples Break Up

Episode 383

James Sexton is a Divorce Attorney who’s been practicing family law for over twenty years and his expert legal skills and confidence helped place him…

2 years, 10 months ago

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CANNABIS SERIES | Dr. Wilson Compton: Mental Health, Resources for Parents, Psychosis & Recovery

Episode 382

Dr. Wilson M. Compton serves as the Deputy Director of the National Institute on Drug Abuse (NIDA) of the National Institutes of Health. NIDA is the …

2 years, 11 months ago

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