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The Biggest Myths You’ve Been Told About Weight Loss & How To Burn Fat Correctly | Dr. William Li

Episode 401

Today's guest is Dr. William Li. Dr. Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Sci…

2 years, 8 months ago

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Holiday Survival Guide: Diet & Health Tips To Reduce Stress, Fight Obesity, & Deal With Loneliness

Episode 400

The holidays are here and for many they can be filled with a lot of joy, love, connection and gratitude. But, for others the holidays can also be a t…

2 years, 9 months ago

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Change Your Life In A Year: 7 Steps To Completely Reinvent Yourself in 2024 | Garrain Jones

Episode 399

Garrain Jones is one of the world's leading transformational coaches, authors and speakers. He is the pioneer of Artist Power, which focuses on tappi…

2 years, 9 months ago

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Overstimulation Is Ruining Your Life - How To Take Back Control Of Your Mind | Dr. Daniel Amen

Episode 398

Dr. Daniel Amen is a psychiatrist, founder of Amen Clinics, a 12-time New York Times bestselling author and one of the most influential experts on me…

2 years, 9 months ago

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Leah McSweeney Opens Up About Reality TV, Mental Health, Addiction & Recovery

Episode 397

Leah McSweeney is an author, podcaster, former star of The Real Housewives of New York, and founder of the women's streetwear company "Married To The…

2 years, 9 months ago

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Longevity Expert: The Top 3 Things You Must Do To Slow Aging & Live Longer | Matt Kaeberlein

Episode 396

Dr. Matt Kaeberlein is the Chief Executive Officer at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, an…

2 years, 9 months ago

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Leading Psychologist: How To End Self-Sabotaging Habits & Reprogram Your Mind | Dr. Nicole LePera

Episode 395

Dr. Nicole LePera is the author of the #1 New York Times Bestselling Book "How To Do The Work” and the recently released Bestselling “How to Meet You…

2 years, 9 months ago

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CANNABIS SERIES | Ben Cort: Why People Are Going to Rehab For Cannabis & How It’s Become Dangerous Over The Years | Ben Cort

Episode 394

Ben Cort has been sober since 1996 and has been part of the recovery movement in almost every way imaginable; from a recipient to a provider to a spo…

2 years, 9 months ago

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"My Dad Pressed Felony Charges Against Me & It Saved My Life” | Abbey Fickley

Episode 393

Abbey Fickley is a content creator and YouTuber and she has been sober for over 5 years and today we are going to dive deep into her incredibly inspi…

2 years, 9 months ago

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CANNABIS SERIES | Dr. Marta Di Forti: Why Today's Weed Is Dangerous & How It Can Destroy Your Brain

Episode 392

Dr Marta Di Forti is a Clinical Reader in Psychosis Research at the Dept of Social, Developmental and Genetic Research, KCL. She leads the first Cann…

2 years, 9 months ago

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