Podcast Episodes

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Garfield’s Lasagne
Garfield’s Lasagne

We’re chatting about how your job affects your diet. Some of you get so much free food! There’s also a deep dive into how you get a lasagne into a ci…

1 year, 8 months ago

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Cat People
Cat People

What happens if you want to get a dog, but your partner doesn’t? And is Victoria going to quit the podcast over the latest taste test?

Hosted on Acas…

1 year, 8 months ago

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Gym McDonalds
Gym McDonalds

A listener documents a horrible 24 hours that caused her to break her diet - and we hear your reasons too. We have more complaints to Producer Paul f…

1 year, 8 months ago

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The Strain
The Strain

What would you do if your partner refused to eat vegetables? Then we have another taste test. Surely it can’t be worse than last week!?

We would like …

1 year, 8 months ago

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Love of Dieting
Love of Dieting

We discuss what it’s like to be on a diet with a partner or friend. Jo has a controversial opinion about this one. We have lots more stair walking ch…

1 year, 8 months ago

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Too Spicy
Too Spicy

Do you have friends that try to persuade you to break your diet? Then we discuss our Firm Cheeks in Four Weeks challenge and taste test mushroom drin…

1 year, 8 months ago

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Farewell to a Slimming Icon
Farewell to a Slimming Icon

We have lost a No Shame in a Gain icon! We pay tribute to Slimming World founder Margaret Miles-Bramwell, who passed away in the last few days. 

Plus …

1 year, 8 months ago

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Thin Apes
Thin Apes

What do you do if a friend can’t cook? Is honesty really the best policy!? Then we discuss our Firm Cheeks in Four Weeks challenge - and reveal the f…

1 year, 8 months ago

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Sexy Gary
Sexy Gary

This is a massive episode! We have some incredible stories of the gossip you’ve heard at a slimming group. Plus we have our monthly weigh-in, the wei…

1 year, 8 months ago

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Crisp Safe
Crisp Safe

Do you have a secret food stash? How would you feel if you found your partner hiding snacks? Plus we have more news about our stair walking challenge…

1 year, 9 months ago

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