Podcast Episodes

Walking Trousers

We are looking back on our year in dieting - there have been some real ups and downs as usual! 

If you’d like to mark your weight loss with our exclus…

1 year, 10 months ago

Christmas Party

Do you have to go to your work’s Christmas do? What do Gen Z have against going out on a school night? And have we discovered the ultimate healthy fe…

1 year, 10 months ago

Udder Cream

As we approach Christmas we chat about the worst presents you’ve received in previous years. Have you heard of udder cream!? Plus we have our monthly…

1 year, 11 months ago

Split the Bill

Should the man offer to pay for the meal on a first date? You better start saving up if you want to date Victoria! And we find out which celebrities …

1 year, 11 months ago

Unmotivated

We’re talking about what motivated you to start dieting. 

Plus we have an update on our Get Toned with Tay Tay planking challenge.

If you’d like to mar…

1 year, 11 months ago

Sat Still on an Exercise Bike

Would you be annoyed if your partner didn’t take full advantage of an all-inclusive holiday? Plus we have a planking update and check in on our new B…

1 year, 11 months ago

Sandra

We might have stumbled upon the most fun topic in the history of this podcast! We ask about the person in your slimming group that you can’t stand. S…

1 year, 11 months ago

Now We Got Bad Blood

Do you have arguments over light and noise at bedtime? And if you’re getting bored of our planking challenge Get Toned with Tay Tay then we have some…

1 year, 11 months ago

Chicken Skewers Revisited

This is a big one! We’re talking about the times you’ve got your calories/syns/points wrong. For long time listeners this means revisiting Jo’s legen…

1 year, 11 months ago

Lock Box

What would you do if your partner put a lock box on the heating controls? Yes it’s actually happened! And we are in week one of our latest fitness ch…

1 year, 11 months ago