Podcast Episodes

Diet Prison

This might be our most inspo episode ever! We’ve got your stories about the time when you were most successful on your diet. Plus, should we go vegan…

1 year, 3 months ago

Slimming World Fry-Up

What is the ultimate, quick, slimmer’s meal? Plus should we go back to a 1960s diet?

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If you’d like to join our Diet …

1 year, 3 months ago

Bikini by the Fridge

We’re hearing the best dieting advice you’ve ever received. You’re not going to believe this, but there’s actually some valuable information in this …

1 year, 3 months ago

Pre-Sliced Cheese

Which part of your diet do you just ignore? Lots of rule breaking going on! Plus we have a taste test that is not as delicious as last week’s. 

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1 year, 3 months ago

Streakers

It’s weigh-in week! Find out how we’ve got on with our diets this month. Will the chinos make an appearance!? Plus, now we’re halfway through the yea…

1 year, 3 months ago

McDonald’s Smell

What is the worst part about being on a diet? Plus we have a taste test that has been weeks in the making. 

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If you’d…

1 year, 4 months ago

Cinema Cottage Cheese

We’re talking weight loss rivalries - it turns out a lot of people are in competitions that they don’t even know about! Plus will Jo and Paul’s chang…

1 year, 4 months ago

Add Chips After Pics

What is the best tool to help your diet? Some great tips in this one. And could posh people teach us about eating healthy?

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1 year, 4 months ago

Chin Situation

We’re hearing the strangest compliments you’ve had regarding your weight loss. Grandparents are dishing out a lot of these! Plus what happens to your…

1 year, 4 months ago

Bol without Spag

What is your go-to healthy meal? Do we even know what a healthy meal is!? This might be the biggest Big Debate we’ll ever have! Plus are you eating e…

1 year, 4 months ago