Podcast Episodes
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Just do it!
Do you find yourself overthinking, procrastinating, hesitating or avoiding the things you want or should do to better yourself and life?
Join me as I …
5 years, 6 months ago
How to Connect?
What does it mean to connect?
We do it every day in life...
connecting on social media, connecting in nature connecting with love ones and so on.
On tod…
5 years, 6 months ago
Healing Guided Meditation
Join me for a healing meditation that will allow you to release any negative energy traps and blocks within your body.💙
I will take you on a journey o…
5 years, 7 months ago
Today is a celebration of life!🎉
46 years ago I entered this world from my mother’s womb and breathed life for the first time.
I can’t share with you the experience, I have no recoll…
5 years, 7 months ago
How to combat anxiety
I don’t usually experience anxiety but one morning last week I was thinking about my day ahead as I was waking and I could start to slowly feel my ch…
5 years, 7 months ago
Stop Procrastinating!
Do you suffer from procrastination? Are you someone like me that waits to the last minute?
Tune in as I share a juicy tip that will help you tranform …
5 years, 7 months ago
22 years ago...
Today I celebrate a special day... 22 years ago this day I experienced something that changed my life forever. Tune in to find out what happened!
Down…
5 years, 8 months ago
How will you choose to show up?
No matter what the outcome is the day after election... 🇺🇸
Today is a day of celebration... you are alive! 🙏🏼
You get to choose
🔥how you want to show up…
5 years, 8 months ago
Am I perfect, worthy or good enough?
Today I share with you and get real about me not being as perfect or good enough as some of you might think on the outside.
I have my struggles, I ha…
5 years, 8 months ago
Episode 70 - How to be creative!
When you are in a state of fear, stress, anxiety, overwhelm, anger, frustration or worry doesn’t allow you to use your creative mind.
You need to do …
5 years, 8 months ago