Podcast Episodes
Back to SearchPowerback 198: How to tackle your endless to-do list
Do you know that feeling when there are 100 different things to do and all you can think is: Where do I start? What do I need to do? How do I priorit…
2 years, 1 month ago
198: Transform your Marketing Mindset with Tayler Cusick-Hollman
You didn’t start a business to become a marketing expert, but here we are. You know that to grow your business marketing has to be at the forefront –…
2 years, 1 month ago
Powerback 197: Don't feed the Zombie Groundhog (tips for when you're feeling down)
I've been really sick lately, and this particular sickness has triggered some mental gunk that I was wholeheartedly not expecting.
One of the things t…
2 years, 2 months ago
197: Nixing Good Girl Conditioning with Carley Weissert
Have you lived most of your life taking care of and pleasing everyone around you, checking boxes to get things done, and avoiding decisions that migh…
2 years, 2 months ago
Powerback 196: 5 of my biggest business challenges (hint: they're all mind-related)
Building businesses over the last 16 years has not come without its own unique challenges.
A couple of weeks ago, I got an email from a client saying…
2 years, 2 months ago
196: Fix, Close, or Sell Your Business with Emily McIntyre
If you’re in a sticky position or at a crossroads in your business where you’re wondering what to do next, this episode is for you.
Today, we’re chatt…
2 years, 2 months ago
Powerback 195: How to interrupt your overthinking
Overthinking – our good old friend that so many of us are incredibly familiar with.
Let's be honest, overthinking is a giant pain in the ass that make…
2 years, 2 months ago
195: Using Hypnosis to Achieve Your Goals Faster and Easier with Julie Costa
Have you heard of hypnosis? If so, what’s the first thing that comes to mind? One of those strange seminars where people bark like a dog? We’re gonna…
2 years, 2 months ago
Powerback 194: Routines don't work for me - now what?
Some people thrive on routine. If that works for you, fantastic! Keep doing it. But if it doesn't and you want to make a positive change in your worl…
2 years, 2 months ago
194: Simple Journaling Tips to Improve Mood and Mental Wellbeing with Allie Mirosevic
You’ve heard that journaling can be a profoundly healing self-care tool – a way to gain clarity, ease your mind, or simply reflect on the day and fin…
2 years, 3 months ago