Podcast Episodes

Powerback 215: “Sitting” with your Ideas to Gain Clarity

Finding Clarity by “Sitting with It”: How to Harness Stillness for Insight and Momentum

Ever start a project brimming with excitement, only to feel yo…

1 year, 7 months ago

215: Release Your Fascia to Improve Your Health with Anna Rahe

Unlocking Deep Healing Through Fascia with Anna Rahe of GST Body

In today’s episode, LauraAura sits down with Anna Rahe, founder of GST Body, to dive …

1 year, 7 months ago

Powerback 214: I don't even know where to start - a guide to getting unstuck

In this Powerback® episode of The Gutsy Podcast, we tackle a common challenge: wanting to achieve your goals but feeling overwhelmed by where to star…

1 year, 8 months ago

214: Reprogramming Your Mind for Happiness with Dr. Simone

Reprogram Your Mind for Happiness with Dr. Simone, The Self Esteem Doctor

Feeling stuck in negative patterns? In this episode, I’m joined by Dr. Simon…

1 year, 8 months ago

Powerback 213: The Formula to Making Gutsy Moves

Making Gutsy Moves: How to Stop Holding Yourself Back

You’ve already made big and small shifts in your life—taking bold steps isn’t new to you. But if…

1 year, 8 months ago

213: Owning Your Version of Success - Chelsa Gets Coached

Welcome to our newly styled episode! Once a month, we’ll be bringing you a real, unfiltered coaching conversation between myself and a client, where …

1 year, 8 months ago

Powerback 212: If I Slow Down It Will All Fall Apart...

Do you ever feel like there's this looming feeling that if “I slow down then everything is going to fall apart”?

You have been going a hundred miles a…

2 years ago

212: Outward Productivity to Inward Fulfillment with Cathryn Lavery

Sometimes you get to the top and realize you’ve built your own prison. The hard work, late nights, and big numbers can lead to fractured relationship…

2 years ago

Powerback 211: Create a Plan - Stop Thinking, Start Moving

If you have been wanting to do something, but the bigness of it, the next steps, the clarity around it, all the things that you need to figure out ju…

2 years ago

211: How to Scale Your Business Without Burning Out with Milana Leshinsky

When you’re in alignment, everything is easier and more enjoyable. But when you’re out of alignment, you might find yourself waking up dreading the t…

2 years ago