Podcast Episodes
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Taking this Risk Saved My Life
Episode 287
Anxiety pushed me to the very edge and then it hit me...
In this highly personal episode, Paul takes a frank look back at one of the most pivotal an…
3 years ago
12 Minute Peaceful Mindset Meditation
Episode 286
Investing in a peaceful mindset helps us to see and experience our reality in ways we might not yet be able to imagine. Paul presents a 12 minute med…
3 years ago
Do You Want an Unstoppable Mind? - With Mary Lou Rodriguez
Episode 285
Paul talks to Master Hypnotherapist, Mary Lou Rodriguez, about her work in changing people's lives for the better, how she personally overcame the pa…
3 years ago
10 Minute Morning Mindset Super Boost Meditation
Episode 284
If you would like program your mind and super boost your morning to increase your chances of a more successful day then do my favourite morning medit…
3 years ago
How The Power Of AWE Will Transform Your Life - Interview with Jake Eagle
Episode 283
Paul talks to Jake Eagle, the co-author of 'The Power Of AWE', about the incredible mindfulness technique they're pioneered that can allow you to unl…
3 years, 1 month ago
Heal Yourself With Hypnosis 15 Minutes
Episode 282
If you are in pain, struggling with anxiety, stress, negativity or something you wish to let go of, then Paul presents a short hypnosis session aimed…
3 years, 1 month ago
Are You Making These Anxiety Mistakes?
Episode 281
Are you making these mistakes?
Paul shares the top five things that most people get wrong when trying to heal anxiety, and what you can do different…
3 years, 1 month ago
You Have to Stop Fighting This Secret War!
Episode 280
There is a battle - a secret war you are fighting, and which you are as yet unlikely to be aware of. It can be one of the main causes of your feeling…
3 years, 1 month ago
I Am Powerful 15 Minute Meditation
Episode 279
Have you forgotten how powerful you are?
We are often led to believe that we’re far less than we actually are. Paul presents a powerful 15 minute me…
3 years, 1 month ago
12 Minute Unstoppable Mindset Meditation
Episode 278
You have an unstoppable mindset and in this powerful subconscious training meditation we are going to dive deep into rewiring your brain to make it s…
3 years, 1 month ago