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12 Minute Inner Peace Meditation
Episode 417
Discover Inner peace in 12 Minutes.
Paul presents a twelve minute meditation designed to steer you upon a gentle and introspective journey towards …
1 year, 11 months ago
How To Be More Confident - Part 2
Episode 416
Paul delves into the topic of confidence and mindset upgrades. Drawing from a recent exercise led by entrepreneur coach Dan Sullivan, Paul discusses …
1 year, 11 months ago
Upgrade Your Identity 15 Minute Meditation
Episode 415
Paul takes you beyond your ego to connect with who you really are and with the power you have within to change the relationship you have with yourse…
2 years ago
Rise and Level Up Your Mindset Meditation - 15 Minutes
Episode 414
Time to level up your mindset?
Paul guides you through a special 15 minute meditation designed to help you activate effectively when it’s time to ri…
2 years ago
Instant Confidence Hypnosis 26 Minute Session
Episode 413
Build your confidence fro the inside out with this deep 26 minute instant confidence hypnosis session.
If you struggle with confidence then please …
2 years ago
Raise Your Vibration 20-Minute Meditation
Episode 412
Boost your mood and mindset with this meditation which will lift your energy and give you a buzz for the rest of your day.
Raise your vibration to b…
2 years ago
How To Be More Confident
Episode 411
Paul shares personal experiences and struggles with social anxiety and lack of confidence in social situations, particularly in meetings and workshop…
2 years ago
25 Minute Ultimate NSDR (Non Sleep Deep Rest) Meditation
Episode 410
Paul guides you through the ultimate 25 minute Non-Sleep Deep Rest Meditation
Do you want access to even deeper, even more powerful subconscious tra…
2 years ago
Finding Peace in a Hectic World - Interview with Michael Gaylon
Episode 409
Paul is joined by special guest, Michael Galyon, to talk about spirituality and his mission in life, focusing on his journey from experiencing panic …
2 years ago
14 Minute Non Sleep Deep Rest (NSDR) Meditation
Episode 408
Paul guides you a powerful 14 minute non sleep deep relaxation meditation
Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST. http://bi…
2 years ago