Podcast Episodes
Back to SearchYour Ego Isn't The Protector, Helper or Saboteur - So What Is It Doing?
Episode 527
I was wrong about the ego.
I have been repeating teachings about the ego for years which to be honest I had some doubts about but I assumed the maste…
1 year, 1 month ago
35 Minute Quantum Manifesting NSDR Meditation
Episode 526
Soothing binaural beats and this guided NSDR (Non Sleep Deep Rest) meditation will help your mind and body relax deeply into a theta brainwave freque…
1 year, 1 month ago
14 Minute Set Yourself Free Guided Meditation
Episode 525
Your limiting beliefs are an opportunity to grow through learning to let them go. In this 14 minute meditation which I promised in the How Can I Sto…
1 year, 2 months ago
How Can I Stop Feeling Not Good Enough?
Episode 524
My friend, it's time for you to let this belief finally go, it's been causing you too much pain and I want to show you a non traditional way to bre…
1 year, 2 months ago
12 Minute Peaceful Release Guided Meditation
Episode 522
Join me for a 12 minute guided meditation where I will help you train your mind so let go and help you focus your attention on the present moment. T…
1 year, 2 months ago
Why You Are Stuck (And How To Set Yourself Free)
Episode 523
Feeling stuck, frustrated and want to finally be free?
In this episode you will learn:
How to break free from your blocks, thoughts and limiting beli…
1 year, 2 months ago
14 Minute Higher Consciousness NSDR (Non Sleep Deep Rest) Meditation
Episode 521
In this powerful Non-Sleep Deep Rest (NSDR) meditation, you will be guided into a state of profound relaxation, where your mind and body enter deep r…
1 year, 2 months ago
Why You Are Afraid of Silence ( And Why You Need It Right Now)
Episode 520
Have you ever noticed how uncomfortable silence can feel? The urge to fill the space with noise, distractions, or even just mindless scrolling? You’r…
1 year, 2 months ago
10 Minute Your Heart Is Calling Meditation
Episode 519
If you don't sit in silence then how can you hear your hearts calling?
Welcome my friends to one of the most important types of meditation you can pr…
1 year, 2 months ago
12 Minute Emotional Detox Meditation
Episode 518
It's time to let go of of the emotional baggage that is weighing you down. It's very easy for your mind to feel full of thoughts and your body to fe…
1 year, 3 months ago