Podcast Episodes
Back to Search
#2058 Self-Sabotage - Harps
Season 1 Episode 2058
This episode is a freestyle, thinking-out-loud, deep dive into the very common practice of self-sabotage (over-thinking, avoidance, people-pleasing, …
3 months ago
#2057 Resilient Kids - Dr. Sam Casey
Season 1 Episode 2057
Founder of the Play Prescription Method and Institute, Dr. Sam Casey is back helping us understand the do's and don'ts of educating, guiding, protect…
3 months ago
#2056 Will Pens Be A 'Thing' In Ten Years? - Patrick Bonello
Season 1 Episode 2056
Remember the old days? When we used to write with a pen? On paper? And use a ruler? This time on TYP Patrick, Tiff and I chatted about the possible e…
3 months ago
#2055 WTF Is Anxiety Anyway? - Dr. Jodi Richardson
Season 1 Episode 2055
Is anxiety a 'life sentence'? Does it serve a positive purpose? Is it a different experience for different people? We all use the same word but are w…
3 months, 1 week ago
#2054 Real Food vs. Supplements - Kate Save
Season 1 Episode 2054
Kate Save (accredited Exercise Physiologist and Dietician) joins Tiff and I to discuss a brand-new study (randomized controlled trial, October, 2025)…
3 months, 1 week ago
#2052 Brain Literacy - Harps (PT2)
Season 1 Episode 2052
This slightly different TYP episode is the conclusion to our mildly educational conversation about the 1.3kg supercomputer that lives in your head. E…
3 months, 1 week ago
#2051 Learning vs. Memorising - Kelly Smith
Season 1 Episode 2051
Is memorising a fact or piece of information to pass a test or meet a requirement actually learning, or is it just filing another thing in our cognit…
3 months, 1 week ago
#2050 Hard Conversations & Feedback - Bobby Cappuccio
Season 1 Episode 2050
As someone who has employed hundreds of people, trained thousands, coached a bunch, lectured at University and answered more questions than I can rem…
3 months, 1 week ago
#2049 The Fertility Crisis - David Gillespie
Season 1 Episode 2049
According to Gillespo, us blokes are producing less and less swimmers, fertility levels are plummeting and in the not-too-distant future, couples abi…
3 months, 2 weeks ago
#2048 Anti-establishment Medicine - Dr. Jeff Gross
Season 1 Episode 2048
Dr. Jeff is back and this episode is one of the more meandering, informal, getting-to-know-you (type of) chats I've had with the Doc, and I loved it.…
3 months, 2 weeks ago