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#2032 Creating New Habits - Bobby Cappuccio
#2032 Creating New Habits - Bobby Cappuccio

Season 1 Episode 2032

Research tells us (actual *research, not bro science) that it takes anywhere between 18 - 254 days to change a habit. Of course, that's not 'absolute…

2 months, 2 weeks ago

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#2031 The Neurotic Shrink - Dr. Mark Cross
#2031 The Neurotic Shrink - Dr. Mark Cross

Season 1 Episode 2031

Hi Team, today we're revisiting one of my favourite eps with the fascinating, funny and compassionate, Dr. Mark Cross. I loved our chat and personall…

2 months, 2 weeks ago

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#2030 My New Favourite Singer - Fran the Singer
#2030 My New Favourite Singer - Fran the Singer

Season 1 Episode 2030

So, I happened across an amazing voice on Instagram (@franthesinger) and like a total anonymous loser, I reached out on the IG message thingy and sai…

2 months, 2 weeks ago

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#2029 The 'Hard' Scale - Harps & Kelly
#2029 The 'Hard' Scale - Harps & Kelly

Season 1 Episode 2029

What's hard anyway? Is it a universal standard? Or is it a subjective evaluation, experience or attitude? Could my 'hard' be your 'easy'? Could your …

2 months, 2 weeks ago

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#2028 Managing Mayhem - Bobby Cappuccio
#2028 Managing Mayhem - Bobby Cappuccio

Season 1 Episode 2028

Ever wondered why some people thrive in high-pressure situations while others crumble under everyday stress? In this episode Tiff, Bobby and I explor…

2 months, 2 weeks ago

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#2027 Transhumanism - Dr. Jeff Gross
#2027 Transhumanism - Dr. Jeff Gross

Season 1 Episode 2027

Imagine having tech implanted in your head that connects your brain to the internet - meaning you could have both Y.I. (You Intelligence) and A.I. in…

2 months, 2 weeks ago

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#2026 New Breast Cancer Research - David Gillespie
#2026 New Breast Cancer Research - David Gillespie

Season 1 Episode 2026

To be honest, I felt a little unqualified (and I am) to have this chat exploring the potential relationship between women who do or don't breastfeed,…

2 months, 3 weeks ago

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#2025 Delaying Gratification - Dr. Jodi Richardson
#2025 Delaying Gratification - Dr. Jodi Richardson

Season 1 Episode 2025

In a world motivated and manipulated by the idea and reality of instant gratification, getting people to 'wait' when the dopamine button is right in …

2 months, 3 weeks ago

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#2024 The Power Of Play - Cas Holman
#2024 The Power Of Play - Cas Holman

Season 1 Episode 2024

"You're such a child" are words I've had directed at me for the entirety of my adult life. And to that I say, "correct." Just ask my mum. Without pla…

2 months, 3 weeks ago

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#2023 "I've Done My Research" - Dr. Bill Sullivan
#2023 "I've Done My Research" - Dr. Bill Sullivan

Season 1 Episode 2023

In the world of social media memes, madness and mayhem, the claim "I've done my research" is usually a euphemism for the far more accurate "I read, h…

2 months, 3 weeks ago

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