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#2194 The Classroom Series: #2 Important Self-Awareness Questions
#2194 The Classroom Series: #2 Important Self-Awareness Questions

Season 1 Episode 2194

I often bang on about self-awareness (because it’s super important) on this show, but how do we develop it, how do we benefit from it, and how do we …

2 months ago

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#2193 Australia's No. 1 Tai Chi Influencer - Patrick Bonello
#2193 Australia's No. 1 Tai Chi Influencer - Patrick Bonello

Season 1 Episode 2193

Well, if that title doesn’t get you salivating, there’s something wrong with you (wink). This podcast started with Patrick giving us the history and …

2 months ago

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#2192 You Can't Save Everyone - Bobby Cappuccio
#2192 You Can't Save Everyone - Bobby Cappuccio

Season 1 Episode 2192

On this episode of TYP, Bobby and I talk about compassion fatigue, homelessness, performance threshold, who to help and when, being responsible for t…

2 months, 1 week ago

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#2191 Why Are More Young People Getting Cancer? - David Gillespie
#2191 Why Are More Young People Getting Cancer? - David Gillespie

Season 1 Episode 2191

It might not sound like a fun episode, but it was. Gillespo and I explore the reason why cancer rates among young people are on the climb, the impact…

2 months, 1 week ago

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#2190 The Classroom Series: #1 The Science Of You - Harps
#2190 The Classroom Series: #1 The Science Of You - Harps

Season 1 Episode 2190

This could go well or not, but you don’t know if you don’t have a go, so I’ve decided to do a teaching series (of sorts) where, once a week or so, I …

2 months, 1 week ago

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#2189 A Conversation About Happiness - Harps & Tiff
#2189 A Conversation About Happiness - Harps & Tiff

Season 1 Episode 2189

What is happiness anyway? Is my version of happiness the same as yours? Can we consciously create it, or is it an unintentional byproduct of doing ce…

2 months, 1 week ago

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#2188 More Logic & Less Emotion In The Gym - Dr. Sam Casey
#2188 More Logic & Less Emotion In The Gym - Dr. Sam Casey

Season 1 Episode 2188

Dr. Sam Casey (PhD.) and I were having a fine chat on this episode about trauma informed therapy, overcoming stagnation, the challenges of parenting …

2 months, 1 week ago

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#2187 Can We Really Change? - Bobby Cappuccio
#2187 Can We Really Change? - Bobby Cappuccio

Season 1 Episode 2187

When people ask me what I do for a job, I often say “I help people change”, which I know is a very broad and vague answer, but it’s also pretty true.…

2 months, 2 weeks ago

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#2186 Impulse Control - David Gillespie
#2186 Impulse Control - David Gillespie

Season 1 Episode 2186

Gillespo is back and this time we talk about the alarming rise of violence and other crimes in a culture where people seem to have less impulse contr…

2 months, 2 weeks ago

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#2185 New Depression Science - Dr. Bill Sullivan
#2185 New Depression Science - Dr. Bill Sullivan

Season 1 Episode 2185

Dr. Bill Sullivan is back at TYP and this was a fascinating conversation about brand-new research suggesting that there is another component to depre…

2 months, 2 weeks ago

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