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#2106 More Podcast Mayhem - Patrick Bonello
#2106 More Podcast Mayhem - Patrick Bonello

Season 1 Episode 2106

Every time I go into this podcast threesome, I psych myself to deliver a high-level, professional and helpful insight into the world of technology. I…

6 months, 4 weeks ago

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#2105 Self-Regulation in Tough Situations - Bobby Cappuccio
#2105 Self-Regulation in Tough Situations - Bobby Cappuccio

Episode 2105

Even when you know "what to do" (theoretically) in a volatile, challenging and/or emotional situation - especially with loved ones - good luck with t…

7 months ago

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#2104 Are "Bad Fats" Actually Bad? - David Gillespie
#2104 Are "Bad Fats" Actually Bad? - David Gillespie

Season 1 Episode 2104

When it comes to the “good and bad fats” story and how it all relates to cholesterol, heart disease and all-cause mortality, whose funding what resea…

7 months ago

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#2103 Coaching Time - Harps
#2103 Coaching Time - Harps

Season 1 Episode 2103

Weird to say, but I enjoyed this solo episode where I essentially took on the role of coach for those of you wanting a little coaching and smidgeon o…

7 months ago

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#2102 How Does Your Environment Affect Your Health? - Dr. Cam McDonald
#2102 How Does Your Environment Affect Your Health? - Dr. Cam McDonald

Season 1 Episode 2102

Okay, so I'm gonna critique this episode for you. From where I sat... the first twenty minutes (or so) with Dr. Cam was an interesting back-and-forth…

7 months ago

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#2101 Building A Life On Purpose - Kate Save
#2101 Building A Life On Purpose - Kate Save

Season 1 Episode 2101

This chat with Dietician and Exercise Physiologist Kate Save was a meandering affair where we dropped breadcrumbs of information, education, psycholo…

7 months ago

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#2100 Bridging The 'You' Gap - Harps
#2100 Bridging The 'You' Gap - Harps

Season 1 Episode 2100

What's the gap between who you are and where you are - metaphorically, literally, physically, financially, professionally, socially - and who and whe…

7 months, 1 week ago

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#2099 Breaking Generational Cycles - Dr. Sam Casey
#2099 Breaking Generational Cycles - Dr. Sam Casey

Season 1 Episode 2099

I guess it's not surprising to know that - if parents can (unintentionally) "hand down" predispositions to certain physical issues, conditions, disea…

7 months, 1 week ago

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#2098 The Next Mayor Of Ballan - Patrick Bonello
#2098 The Next Mayor Of Ballan - Patrick Bonello

Season 1 Episode 2098

Well, to be more accurate, the next mayor of Moorabool Shire Council. And to be even more thorough, this was my idea, not Patrick's. And why? Because…

7 months, 1 week ago

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#2097 To Know Thyself... - Bobby Cappuccio
#2097 To Know Thyself... - Bobby Cappuccio

Season 1 Episode 2097

About two and a half thousand years ago, one of those old Stoic types said that "to know thyself is the beginning of wisdom." Who knows... he might h…

7 months, 1 week ago

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