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#1979 Dear Kate Weaver - Harps & Tiff
Season 1 Episode 1979
Dear Kate Weaver, hi (waving emoji), it's Harps from The You Project.
So, last week I did an episode about exercise and you messaged me via our TYP F…
6 months, 1 week ago
#1978 Choose Your Hard - Dr Sam Casey
Season 1 Episode 1978
Dr Sam and Tiff joined me for another dive into the human experience in all its wonder and weirdness, and we spoke about the increasing prevalence of…
6 months, 1 week ago
#1977 The 4WD of Humans - David Gillespie
Season 1 Episode 1977
In this episode, Gillespo describes boys and men as the four-wheel drive (4WD) version of humans. It was kind of an insult-compliment combo. It'll ma…
6 months, 1 week ago
#1976 Exercise: How Much, How Hard, How Often? - Harps
Season 1 Episode 1976
For some of you who are reasonably advanced with your training, knowledge and results, this episode might not be for you. Having said that, I think t…
6 months, 1 week ago
#1975 Helping People To Help Themselves - Dr. Lillian Nejad
Season 1 Episode 1975
Helping people to help themselves is broadly speaking, my job description. The same is true for Dr. Lillian and Tiff. It’s literally what I (try to) …
6 months, 1 week ago
#1974 Outsourcing Our Thinking - Kelly & Harps
Season 1 Episode 1974
To what extent should we let Al 'think' for us? What are the myriad of ways we'll use it, in an attempt to make our lives easier? To do less work? In…
6 months, 1 week ago
#1973 My Thoughts On 'High-Performance' - Harps
Season 1 Episode 1973
This episode is a kind-of coaching sesh that some will dig, and others, not-so-much. This type of content and thinking-out-loud is the sh*t that ligh…
6 months, 2 weeks ago
#1972 AI: The Good & Bad - Patrick Bonello
Season 1 Episode 1972
Patrick's back pumping up the tech-talk and while we enjoyed some of our regular conversational mayhem and silliness, I will say that this time aroun…
6 months, 2 weeks ago
#1971 When The Healthy Thing Becomes The Unhealthy Thing - Dr. Jodi Richardson
Season 1 Episode 1971
Well, this was R-rated straight outta the gate, so if you're easily offended don't f**king listen to this. Dr. Jodi and Tiff did their best to keep t…
6 months, 2 weeks ago
#1970 Understanding Self-Sabotage - Shirzad Chamine
Season 1 Episode 1970
Shirzad Chamine is a Stanford lecturer, NY Times bestselling author of 'Positive Intelligence, brilliant thinker, communicator, and teacher, and I lo…
6 months, 2 weeks ago