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Ep. 118 Be Intentional with your CIRCLE OF INFLUENCE!
Episode 118
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The power of a positive and uplifting circle of influence can change your life.
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6 years, 7 months ago
Ep. 117 5 Lessons That Have Changed My Life
Episode 117
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These 5 lessons I learnt through fitness have helped me transform all other aspects of my life.
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6 years, 7 months ago
Ep. 116 1 BIG Reason People are Suffering Mentally and Emotionally
Episode 116
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Are you focusing on what causes you to compare and not feel worthy or are you focusing on things/experiences that cause y…
6 years, 7 months ago
Ep. 115 5 Tips to Dealing with Anxiety!
Episode 115
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Anger, sadness, fear, hurt, guilt
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6 years, 7 months ago
Ep. 114 Do you suffer from shrinkage?
Episode 114
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We all know shrinkage can decrease our impact. So why does it happen and how can we overcome it?
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6 years, 8 months ago
Ep. 113 Addressing your Insecurities that may be Damaging your Relationships
Episode 113
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We all carry baggage!
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6 years, 8 months ago
Ep. 112 How to best support your partner through the ‘dark times’
Episode 112
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If you are getting value from my podcast, please subscribe, write a view and share with people who would get some value f…
6 years, 8 months ago
Ep. 111 Does this offend you, yeah?
Episode 111
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How do we get offended?
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6 years, 8 months ago
Ep. 110 Happiness and your Habits!
Episode 110
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Happiness is what most of us are striving for isn’t it? Yet for a lot of us it seems hard to find.
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6 years, 8 months ago
Ep. 109 Grow, stay the same, or regress.
Episode 109
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We all have 3 choices.
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6 years, 9 months ago