Podcast Episodes
Back to Search
986. "To Recover Your Life Is In Your Power." Marcus Aurelius
Season 9 Episode 986
Send us Fan Mail
This morning, I kept coming back to a line from Marcus Aurelius that won’t let go: “To recover your life is in your power.”
This is a…
3 months, 3 weeks ago
985. How To End Your Day
Season 9 Episode 985
Send us Fan Mail
In this episode, I break down why the way you end your day determines how you begin the next one.
Most frustration isn’t from today—it…
3 months, 4 weeks ago
984. What's Your Definition Of Success Really Costing You?
Season 9 Episode 984
Send us Fan Mail
When you hear the word success, what do you think of?
Most people think of results. Wins. Outcomes. Money. Titles. Validation.
Very few…
4 months ago
983. Never Say "I'm Fine" Again!
Season 9 Episode 983
Send us Fan Mail
When someone asks how you’re doing, “I’m fine” might be the most dangerous answer you can give. In this episode, we break down why “f…
4 months ago
982. The 7 Day Reset: Fitness
Season 9 Episode 982
Send us Fan Mail
This episode continues the 7-Day Reset using my 3×5 Method—a simple framework built to help you navigate life with clarity and consis…
4 months, 1 week ago
981. Coach Pat Summitt: The ONLY 2 Things You Have Control Over: Defense & Rebounding
Season 9 Episode 981
Send us Fan Mail
In this episode, I share a powerful life lesson inspired by Pat Summitt’s coaching philosophy: there are only two things you truly co…
4 months, 2 weeks ago
980. Protect your momentum: Never miss twice. Never do it twice.
Season 9 Episode 9809
Send us Fan Mail
One I got away from. One I just discovered. Both protect your momentum.
I don't believe you have to live rigidly, but you also can't …
4 months, 3 weeks ago
979. The 7 Day Reset: Day 2: Family (Relationships)
Season 9 Episode 979
Send us Fan Mail
My 3x5 Method:
5 Skills: (5 C's) Communication, curiosity, creativity, continuous learning & action, & productive confrontation.
5 Act…
4 months, 4 weeks ago
978. The 7-Day Reset: The 3×5 Method — Day 1: Faith
Season 9 Episode 978
Send us Fan Mail
Day One — Faith | The 3×5 Method (7-Day Reset)
The next 7 episodes are my gift to you.
Over the next seven episodes, I’m going to walk …
5 months, 1 week ago
977.How Confident Are You in Making Decisions for Yourself in a World That Trains You Not To?
Season 9 Episode 977
Send us Fan Mail
In this episode, I’m asking a question that sounds simple—but hits a lot deeper when you truly reflect on it.
How confident are you i…
5 months, 2 weeks ago