Podcast Episodes

What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Join Pat's awesome emom club at http://www.chroniclesofstrength.com/emomclub 

Published on 2 months, 3 weeks ago

gentle fat loss, tic toc push ups, and cardio cleans

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

to join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub 

Published on 2 months, 4 weeks ago

Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub 

Published on 3 months ago

Live QnA with Dan John and Pat Flynn

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

to join pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub 

Published on 3 months, 1 week ago

Fixing Skinny Arms, Programming the Snatch, AI and Coaching

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub 

Published on 3 months, 2 weeks ago

Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John

join pat's awesome EMOM club at http://www.chroniclesofstrength.com/emomclub 

Published on 3 months, 4 weeks ago

Simplifying Fat Loss, Optimizing Single Kettlebell Training, Combining EZ-Strength and EMOM

For 101 FREE kettlebell workouts  go to http://www.101kettlebellworkouts.com

To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub 

Published on 4 months, 1 week ago

The Bear/Bear Workout, Getting Better with Age, Diet Reset

Join Pat's EMOM Club at http://www.chroniclesofstrength.com/emomclub

Get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com 

Published on 4 months, 2 weeks ago

The Man-Maker Complex, Armor Building Workout, and Growing a Garden

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

To join Pat's awesome EMOM club go to http://www.chroniclesofstrength.com/emomclub 

Published on 4 months, 3 weeks ago

How to Combine Lifting and Running (Live QnA)

Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

Published on 5 months ago