Podcast Episodes

Cormac McGeough - Living Like A Monk

Cormac McGeough is an American based Irish Professional cyclist with ambitions to step onto the World's biggest stage

The Ketones I'm using https://roadman.shopketo.com/ie

Cormac's Youtube https://yo…

Published on 4 years, 8 months ago

Getting Back On Track When You've Faltered

Whether its diet, work, training or hobbies we've all fallen off the wagon from time to time. This should get you back on course.

14 day challenge www.roadmancycling.com/14day

Support this podcast: w…

Published on 4 years, 8 months ago

Lessons From Leige (La Doyenne)

Liège–Bastogne–Liège, also known as La Doyenne took place yesterday. It was a nail biter down to the last inch. We analyse the lessons learnt from a thrilling edition.

14 day challenge www.roadmancyc…

Published on 4 years, 8 months ago

Suppressed Immunity? Stop Doing These 2 Things

There are two habitual habits you have which are ruining your immunity and have the potential to damage your health long term. Today I talk about them.

14 day challenge www.roadmancycling.com/14day

S…

Published on 4 years, 8 months ago

What Is The Ideal Diet

There is a holy grail in nutrition called "Metabolic Flexibility". Today I talk about what it is and how we achieve it.

14 day challenge www.roadmancycling.com/14day

Support this podcast: www.patreon…

Published on 4 years, 8 months ago

TJ Eisenhart - Mindful Cycling

TJ Eisenhart is former US National Champion & BMC rider who decided to turn his back on the World Tour and live a life true to his values, creativity, art & family.

14 day challenge www.roadmancyclin…

Published on 4 years, 8 months ago

Team Ineos Announce Grand Tour Lineup

Team Ineos have so many stars in their roster that we've all been waiting to see what riders will be allocated what races.

Selection threw up a few surprises.

14 day challenge www.roadmancycling.com/…

Published on 4 years, 8 months ago

5 Things We Learnt From Basque Tour

The Basque Tour just concluded with a cliff hanger finale. We learnt some valuable lessons over the course of this race.

14 day challenge www.roadmancycling.com/14day

Support this podcast: www.patreo…

Published on 4 years, 8 months ago

Can You Succeed Without Ego

Is it possible to get to the top without an ego? 

We are hammered with examples in sport & business of people who make the top but along the way develop an ego. Are they inseparable?

14 day challenge…

Published on 4 years, 8 months ago

Tour Of Flanders Reaction

The Tour of Flanders turned up a surprise.

We dig into all the reaction for another amazing edition of The Ronde

14 day challenge www.roadmancycling.com/14day

Support this podcast: www.patreon.com/an…

Published on 4 years, 8 months ago