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Do you want to hear something scary?
If you like a ghost story then you'll love a spooky podcast. In this episode I round-up some of the best, whether you want an in-depth scare-fest or …
6 years, 4 months ago
Need a time-out? The best meditation apps of 2019.
If you ever feel as though you just need a moment to collect your thoughts, wish you could get a minute of peace and quiet or want to stop being the …
6 years, 4 months ago
Claire Coleman | Top tips for finding your best beauty buys.
Episode 130
Claire Coleman makes a very welcome return to the podcast to cut through some of the more misleading headlines in beauty, health and wellness from 20…
6 years, 4 months ago
Something to think about...
What does it feel like to be depressed and anxious? It certainly doesn't feel cosy, warm and fuzzy - but is that what it looks like? In this episode …
6 years, 4 months ago
How to be useful and contribute to society.
In this episode I talk about a cause close to my heart, that I know makes a real difference, and the other ways we can all make a huge contribution, …
6 years, 4 months ago
Top tips to beat insomnia.
In this episode I share the six tried and tested techniques that have helped me navigate my way through periods of insomnia and/or poor sleep brought…
6 years, 4 months ago
Hair loss - revisited.
In this episode I update you on the treatments for fine and thinning hair that I've been trialling and also refer you to some great trichologists and…
6 years, 4 months ago
Birthday Beauty Honours 2019
In this special birthday edition of #christmaspodding I countdown my Top 10 Beauty Buys of 2019.
There's everything from skincare to makeup, to device…
6 years, 4 months ago
The best self-help books of 2019.
A great self-help book can be life-changing, it really can, but how do you know a good self-help book when you see one? Here are the best of the best…
6 years, 4 months ago
Dr Murad Returns | Have a GOOD day.
The brilliant Dr Howard Murad returns to the podcast to share his wisdom on how to live your best life.
To join the closed Facebook group for the podc…
6 years, 4 months ago