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The 'new' reading hack & a news update.
In this episode I share some listener feedback from the podcast with Dominic Masters on fetish, kink and BDSM and reveal my latest hack for reading m…
6 years, 3 months ago
The SEX Episode
Episode 133
Master Dominic (instagram @_masterdominic_ / twitter @_masterdominic) is a professional dominant and sex educator - this episode is not suitable for …
6 years, 3 months ago
Trinny Woodall | How to Know When You've Reached Your Goals
Episode 132
Trinny Woodall is an entrepreneur, writer, presenter, business owner and mother who returns to the podcast to tell me how her beauty brand, Trinny Lo…
6 years, 3 months ago
Year in Review | 2019
In this last episode of the year I wanted to take a look back at the last 12 months together and say 'thank you' for all your support over the last y…
6 years, 4 months ago
Mally Roncal's Unmissable New Year Advice.
Mally Roncal returns to the show to share her unmissable advice for how to make 2020 your best year yet.
To join the closed Facebook group for the po…
6 years, 4 months ago
Dr Rangan Chatterjee Returns | Feel Better in 5
Episode 131
Dr Rangan Chatterjee returns to the podcast to talk about his incredible year since we last spoke and also share some brilliant insights from his bra…
6 years, 4 months ago
Nicola Lewis Returns | New look, new beginnings.
Nicola Lewis joins me in this episode to talk about her top tips for how to handle a wardrobe clear out and why it's so important to surround yoursel…
6 years, 4 months ago
The return of #26habits?
In this episode we revisit some of the #26habits from 2018, the habits that have stayed with me, the ones that have evolved and whether or not I'll a…
6 years, 4 months ago
What to do if you've over-indulged.
First of all, it's perfectly okay to over-indulge, but if it's left you feeling icky, sick or uncomfortable then these tips may help.
Yoga for Digesti…
6 years, 4 months ago
Christmas Compilation
Like a box of chocolates where every one is your favourite. This episode features Caroline Hirons, Nadine Baggott, Trinny Woodall, Lisa Potter-Dixon …
6 years, 4 months ago