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Bullet Points | Avoiding 'bad information'
How do you avoid bad information? It's harder than you think, especially when it comes to beauty but there are some excellent sources of good informa…
5 years ago
Feel-Good Habits | Ruth Crilly
Ruth Crilly is a writer, content creator and model who returns to the podcast to share her feel-good habits, the strategies she uses and recommends t…
5 years ago
Dr Gemma Newman | How a plant-based diet can improve your health.
Episode 190
Dr Gemma Newman joins me on the podcast to discuss the many health benefits of a plant-based diet.
Gemma has nearly 20 years’ experience as a family d…
5 years, 1 month ago
Bullet Points | Book Club
Bullet Points • Book Club
It’s time for another #bookclub episode of the podcast, not least because you’ve been sharing with me, via DM and email, the…
5 years, 1 month ago
Feel-Good Habits | Alison Young
Alison Young is an Independent Qualified Beauty Expert Beauty who returns to the podcast to share her feel-good habits, the strategies she uses and r…
5 years, 1 month ago
Carole Robin | Top Tips for Improving How You Communicate
Episode 189
Have you ever wanted to improve your professional and personal relationships, but didn’t know where to start?
Carole Robin teaches interpersonal skill…
5 years, 1 month ago
Bullet Points | Can you have 'burnout' in lockdown?
Can you have burnout in lockdown?
Are you at the end of your rope? Have you had it up to ‘here’? Are you over it? Are you just so plain exhausted that…
5 years, 1 month ago
Feel-Good Habits | Dr Emma Wedgeworth
Dr Emma Wedgeworth is a consultant dermatologist and skincare expert who returns to the podcast to share her feel-good habits, the strategies she use…
5 years, 1 month ago
Why Learning to Love Yourself is work worth doing | Emily Houghton
Have you ever asked yourself what makes YOU happy? Are you frightened to be yourself in case you’re rejected? Do you struggle to set boundaries? Do y…
5 years, 1 month ago
Bullet Points | How to fall in love with exercise.
This week’s Bullet Points episode attempts to help those listeners who’ve been in touch asking for help finding their fitness mojo. In the last few m…
5 years, 1 month ago