Podcast Episodes
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Andrew Parr | How to Escape Your Limitations
Episode 193
How do you feel about hypnosis?
Do you think it can help you make lasting and meaningful change in your life?
In a brand new episode, I’m joined by And…
5 years ago
Bullet Points | Lessons from Lockdown
Are there lessons to be learned from lockdown?
I recently wrote a list of the things I didn't want to forget once life is back to a version of normal,…
5 years ago
Feel-Good Habits | Kristin Ess
Kristin Ess joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.
During…
5 years ago
Unlocking Your Potential with Joslyn Thompson-Rule
Joslyn Thompson-Rule joins me on the podcast to discuss the ways in which we can all unlock our potential.
Joslyn is a sports therapist, personal trai…
5 years ago
Bullet Points | (Un)easing out of lockdown
Are you feeling uneasy about lockdown restrictions lifting?
Perhaps you were so excited to get back to socialising, dining out and going back to the o…
5 years ago
Feel-Good Habits | Eve Kalinik
Eve Kalinik returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.
During …
5 years ago
Dr Annice Mukherjee | How to Navigate Menopause
Episode 192
Dr Annice Mukherjee joins me on the podcast to share her guide to navigating menopause as well as the importance of understanding how our hormones ar…
5 years ago
Bullet Points | Recovery is not Linear
This week’s mid-week Bullet Points episode is a confession.
Well, more to the point, it’s an honest account of being in recovery and how this idea of …
5 years ago
Feel-Good Habits | Inge van Lotringen
Inge van Lotringen returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.…
5 years ago
The Rosacea Episode with Lex Gillies
Episode 191
Rosacea is much more than a skin condition.
Lex Gillies joins me on the podcast to explain what it’s like living with and managing rosacea. Lex was di…
5 years ago