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Roxy Saffaie | Tips for Becoming Your Best Self
Episode 213
Roxy Saffaie is a self-mastery and empowerment coach, health and beauty expert and podcaster who joins me to discuss how to access the most powerful …
4 years, 7 months ago
Bullet Points | Book Club
In this Book Club episode, I share my reviews of some books I've read recently.
Not A Diet Book by James Smith
Not a Life Coach by James Smith
Food Isn'…
4 years, 7 months ago
Feel-Good Habits Reloaded | Lisa Potter-Dixon
Lisa Potter-Dixon's episode of Feel-Good Habits was the very first episode in this series and, after seeing her in the flesh for the first time in ne…
4 years, 7 months ago
Helen Thorn | Get Divorced, Be Happy
Episode 212
Helen Thorn is an author, comedian and podcaster who joins me on the podcast to talk about her life over the last 18 months since the breakdown of he…
4 years, 7 months ago
Bullet Points | Choose Your Gurus Wisely
In this episode I discuss a question sent in by lots of listeners recently - how do you find legitimate sources on social media.
Hosted on Acast. See…
4 years, 7 months ago
Feel-Good Habits | Lucy Pinder
Lucy Pinder is a model, actress and podcaster who joins me to share her feel-good habits, the strategies she uses and recommends to make sure every d…
4 years, 7 months ago
Evy Poumpouras | Becoming Emotionally Bulletproof
Episode 211
Evy Poumpouras is a former secret service agent, TV host, media commentator and author who joins me to share her advice for becoming emotionally and …
4 years, 7 months ago
Bullet Points | How to read 52 books a year.
In this bullet points episode, I share the 'hack' that has helped me go from barely reading to reading at least 52 books a year.
To join the closed Fa…
4 years, 8 months ago
Feel-Good Habits | Jill Dunn
Jill Dunn is a magazine journalist and beauty podcaster who joins me to share her feel-good habits, the strategies she uses and recommends to make su…
4 years, 8 months ago
Jenni Murray | Fat Cow, Fat Chance.
Episode 210
Dame Jenni Murray is a broadcaster and author who joins me on this episode to talk about the complexities of weight, body image and confidence.
Jenni’…
4 years, 8 months ago