Podcast Episodes

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Menopause Series | Dr Jen Gunter on avoiding bad information.
Menopause Series | Dr Jen Gunter on avoiding bad information.

Dr Jen Gunter is an OB/GYN and author who joins me to talk about her new book The Vagina Bible, the 'cult' of wellness and how we can all avoid falli…

4 years, 6 months ago

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Menopause Series | Katie Morris on Menopause & Fitness
Menopause Series | Katie Morris on Menopause & Fitness

In this episode, I'm joined by Katie Morris (@katie_morris_fitness) who tells me about her experience of training women experiencing menopausal sympt…

4 years, 6 months ago

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Menopause Series | Dr Elaine McQuade on Perimenopause
Menopause Series | Dr Elaine McQuade on Perimenopause

In this episode of The Menopause Series, Dr Elaine McQuade from the Marion Gluck clinic, joins me to share her insights on perimenopause.

Perimenopaus…

4 years, 6 months ago

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Menopause Series | Dr Sohère Roked answers Listener Questions
Menopause Series | Dr Sohère Roked answers Listener Questions

Dr Sohere Roked returns to the show to answer listener questions. Dr Sohere Roked is a GP, Integrative Medical Specialist and Hormone Expert whose ap…

4 years, 6 months ago

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Menopause Series | Dr Sohère Roked explains Hormones
Menopause Series | Dr Sohère Roked explains Hormones

The Menopuase Series

Sohère Roked, is a GP and Bio-identical and Integrative Medical Specialist who joins me to talk about how you should be feeling d…

4 years, 6 months ago

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The Menopause Series
The Menopause Series

Here begins The Menopause Series, all the episodes of the podcast ever created on the subject of hormones, sexual health, perimenopause and menopause…

4 years, 6 months ago

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Bullet Points | How to find your Fitness Mojo
Bullet Points | How to find your Fitness Mojo

How do you find your fitness mojo? Whether it's your first time embarking on a fitness regime or you're trying to get back into it after a break, her…

4 years, 6 months ago

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Feel-Good Habits Reloaded | Really Ree
Feel-Good Habits Reloaded | Really Ree

Really Ree is a content creator who joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every …

4 years, 6 months ago

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Mandy Saligari | How to know if you're addicted to food.
Mandy Saligari | How to know if you're addicted to food.

Episode 217

Mandy Saligari is an addiction expert who I asked to join me to discuss our relationship with food. While addictions to drugs and alcohol are widely …

4 years, 6 months ago

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Check yourself this Breast Cancer Awareness Month
Check yourself this Breast Cancer Awareness Month

This episode was originally published in October 2019 and was recorded in front of a live audience.

October is Breast Cancer Awareness Month all aroun…

4 years, 6 months ago

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