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Feel-Good Habits | Leanne Hainsby
Leanne Hainsby is a UK @peloton instructor who joins me on the podcast to share her feel-good habits, the strategies he uses and recommends to make s…
4 years, 6 months ago
Dr Ramani Durvasula | Top tips for spotting a narcissist.
Episode 216
‘Pushing back on narcissism is a human rights issue’.
Dr Ramani Durvasula is a clinical psychologist, best-selling author and professor of psychology …
4 years, 6 months ago
Bullet Points | How do you solve a problem like alcohol?
In this episode, I ask you, my most excellent listeners, how to say 'no' to alcohol.
To join the closed Facebook group for the podcast click here >> T…
4 years, 6 months ago
Feel-Good Habits | Hayley Hasselhoff
Hayley Hasselhoff is a curve model, actor and creative director who joins me on the podcast to share her feel-good habits, the strategies he uses and…
4 years, 6 months ago
Dr Nicole LePera | How To Do The Work
Episode 215
Dr Nicole LePera is a psychologist who joins me on the podcast to talk about how we can stop feeling ‘stuck’ in our lives.
I read her book How to Do t…
4 years, 7 months ago
Bullet Points | How to calm down - quickly.
In this bullet points episode, I share the tips I've used, and that doctors and experts have shared with me, that can help in those moments when stre…
4 years, 7 months ago
Feel-Good Habits | Dr Shelby Harris
Dr Shelby Harris is a Behavioural Sleep Doctor and psychologist who returns to the podcast to share her feel-good habits, the strategies he uses and …
4 years, 7 months ago
Victoria Arlen | How to Unlock Your Potential
Episode 214
Victoria Arlen is a sportscaster and gold medallist who spent four years, aged 11-15, in a vegetative state. She was locked-in; aware of everything t…
4 years, 7 months ago
Beauty Special | The Science of Sleep with This Works.
This episode is brought to you in collaboration with This Works.
In this episode, I’m joined by This Works CEO Anna Persaud to talk about the science …
4 years, 7 months ago
Feel-Good Habits | Nandi Madida
Nandi Madida is a singer, actress, presenter and entrepreneur who joins me to share her feel-good habits, the strategies she uses and recommends to m…
4 years, 7 months ago