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Bullet Points | Finding happiness, Hugh Jackman's wisdom and LGBTQIA+ discussions
In this episode of Bullet Points, I share a #12habits update, the incredible wisdom of Hugh Jackman via an episode of The Tim Ferris Show and an impo…
4 years, 1 month ago
Habit #3 | Daily happiness habit Pt 1
In this episode, we begin our daily happiness habit. That's literally all there is to it. Do something every day that makes you happy. And when you d…
4 years, 1 month ago
Gerry Hussey | Awakening the Power Within
Episode 231
Gerry Hussey is a performance coach who joins me on the show to talk about how to let go of fear, get out of your own way and become your true self.
G…
4 years, 1 month ago
Bullet Points | Jonathan Van Ness, Ukraine and Self-Sabotage
In this episode, I ask you 'how do you talk about the news when you're not a news outlet?', what it was like meeting Jonathan Van Ness and learning a…
4 years, 2 months ago
Habit #2 | Reduce Phone Usage Pt 4 w/ Catherine Price
Catherine Price joins me in this final instalment of our second habit to share how she fostered a healthier and more positive relationship with her p…
4 years, 2 months ago
Ruby Wax | And Now for the Good News
Episode 230
My guest on this episode of the podcast is Ruby Wax. She is a writer, comedian, mental health campaigner and author and someone whose interviews over…
4 years, 2 months ago
Bullet Points | Phone woes, self-appointed gurus and some good news
In this episode, I share your feedback on my conversation with Rhiannon Lambert, the incredible strides you've made with reducing your phone use, hav…
4 years, 2 months ago
Habit #2 | Reduce Phone Usage Pt 3
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4 years, 2 months ago
Rhiannon Lambert | Understanding the Science of Nutrition
Episode 229
Rhiannon Lambert is a registered nutritionist who joins me on the podcast to talk about her new book The Science of Nutrition and how to form a healt…
4 years, 2 months ago
Bullet Points | Indulging myself with Estée Lalonde, the magic of Lisa Eldridge and finding pockets of joy.
In this episode, I share:
Your feedback about the latest episode with Tom Chapman from The Lion's Barber Collective.The utter indulgence of Estée Lalo…4 years, 2 months ago