Podcast Episodes

Chloe Madeley | Shunning media spotlight, banning comments section and the life-changing benefits of weight training.

It would be wildly inappropriate for me to have favourites when it comes to my podcast guests - I love them all! - but Chloe Madeley is what dream po…

3 years ago

Bullet Points | A cure for Jet Lag and why it's time to get outside...

I can't lie to you, the jet lag coming back from LA this time was truly brutal but it did allow me to watch The Night Agent on Netflix in one sitting…

3 years ago

Priya Joi | Surviving being 'othered' and why nothing should scare you.

How is your relationship to risk impacted by being a science journalist who is at the frontline of breaking stories like Ebola, HIV and, of course, C…

3 years ago

Bullet Points | Taylor Swift, Las Vegas adventures and the benefits of taking a break.

Do you struggle to take time off? In this episode of Bullet Points, I'm going to do my best to convince you that taking a break could be the best thi…

3 years ago

Dr Sam Bunting | The Power of Beauty and Mental Health

Dr Sam Bunting has been a familiar face on the beauty scene for some time. A cosmetic dermatologist who now has her own skincare line Dr Sam’s, Sam w…

3 years ago

Bullet Points | The Power of Decluttering

Is a good clear-out good for your mental health? And, if so, where do you even begin?

This is something I ponder in this episode and it takes us all t…

3 years, 1 month ago

I'm in a Toxic Relationship with Food | The Shame of Living with an Eating Disorder.

Following my post on social media about being in recovery for an eating disorder I wanted to try to answer some questions that have come in from you,…

3 years, 1 month ago

Bullet Points | Gwyneth's Diet backlash, inequality in the workplace and being honest about binge eating.

Why are we so judgemental about what and how other people eat?

I mention it in this episode of Bullet Points after the backlash Gwyneth Paltrow recei…

3 years, 1 month ago

Dr Sabrina Cohen-Hatton | Breaking the glass ceiling, getting off the streets and redefining what it means to be a woman in power.

One of the great privileges of creating this podcast is getting to see the world through the lens of other people’s experiences. Seeing the world thr…

3 years, 1 month ago

Bullet Points | The Disease to Please, Caroline Hirons newness and deconstructing gender bias.

Well, it seems like a lot of us are people-pleasers and I'm so glad my conversation with Anna Mathur was a balm for those of you who have felt exhaus…

3 years, 1 month ago