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Anna Mathur | Overcoming people-pleasing, finding yourself and how to ask for help.
Anna Mathur | Overcoming people-pleasing, finding yourself and how to ask for help.

One thing about interviewing psychotherapists is how tempting it can be to open up about the things that I am personally struggling with, or have str…

3 years, 1 month ago

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Bullet Points | Pedro Pascal, being open-minded and the pain of people-pleasing.
Bullet Points | Pedro Pascal, being open-minded and the pain of people-pleasing.

Goodness me! Mention Pedro Pascal on Instagram once and your DMs go wild. That was my experience after mentioning him in a post at the weekend so let…

3 years, 1 month ago

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Poppy Delbridge | Taking risks, the nonsense of manifesting and a sprinkling of quantum physics.
Poppy Delbridge | Taking risks, the nonsense of manifesting and a sprinkling of quantum physics.

When it comes to alternative therapy I am, by nature and also from years of working as a journalist in the health, beauty and wellness space, a cynic…

3 years, 1 month ago

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Bullet Points | New beginnings, life affirming lunches and a little humble pie.
Bullet Points | New beginnings, life affirming lunches and a little humble pie.

I told you that you'd be punching the air after listening to Lauren Mahon's episode and based on your feedback, it's clear you loved what she had to …

3 years, 1 month ago

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Lauren Mahon | Moving on after trauma, living life to the fullest and being the Kathy Burke of cancer.
Lauren Mahon | Moving on after trauma, living life to the fullest and being the Kathy Burke of cancer.

Episode 266

To know Lauren Mahon is to love her. It’s as simple as that. And considering everything she’s been through in the last few years, she’s also a huge i…

3 years, 2 months ago

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Bullet Points | Insights from the frontline, what makes you ugly and a moving on after trauma.
Bullet Points | Insights from the frontline, what makes you ugly and a moving on after trauma.

You've shared some incredible feedback on my conversation with Dr Jim Down, which I share in this episode. Thank you so much for all your messages! I…

3 years, 2 months ago

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Jim Down | The Truth about Covid-19, the emotional toll of working on the frontline and how to save your mental health.
Jim Down | The Truth about Covid-19, the emotional toll of working on the frontline and how to save your mental health.

Episode 265

I love creating this podcast for many reasons but chief among them is the opportunity it affords me to speak to people with whom I might not necessar…

3 years, 2 months ago

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Bullet Points | Media backlash, keeping it classy and tales from the frontline of Covid-19.
Bullet Points | Media backlash, keeping it classy and tales from the frontline of Covid-19.

Wow, your feedback on the episode with Dean Piper has been incredible and I share some of your thoughts and feelings in this episode. There have been…

3 years, 2 months ago

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Dean Piper | The 'murky' world of celebrity journalism, moral epiphanies and lessons learned from walking away from the most glamorous job in journalism.
Dean Piper | The 'murky' world of celebrity journalism, moral epiphanies and lessons learned from walking away from the most glamorous job in journalism.

Episode 264

Dean Piper! I can't lie, I enjoyed this conversation with Dean immensely and actually found it to be an incredibly cathartic experience too.


Dean and…

3 years, 2 months ago

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Bullet Points | Getting deep about mental health, the podcast on Youtube and going behind the velvet rope of celebrity journalism.
Bullet Points | Getting deep about mental health, the podcast on Youtube and going behind the velvet rope of celebrity journalism.

In this episode, Emma shares listener feedback from her conversation with Estée Lalonde, shares some updates on where and how you can watch clips fro…

3 years, 2 months ago

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