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The Importance Of Finishing Things
Episode 1340
Ever find it tough to finish what you start? Completing tasks not only builds perseverance but also boosts confidence. In this episode, let's discove…
2 years, 1 month ago
Dear Michael
Episode 1339
Today, I share a deeply personal journey of connecting with Michael, a death row inmate, through the song "Dear Michael" from my album "Awakening." I…
2 years, 1 month ago
Living In Love
Episode 1338
I've been reflecting on how society often confines the idea of love to romantic relationships, but I believe love is much broader and more profound. …
2 years, 1 month ago
My Marriage
Episode 1337
In today's episode, I delve into a question I often receive: "How do I know when to end my marriage?" While I'm no marriage specialist, I explore the…
2 years, 1 month ago
What Is It That I Want
Episode 1336
I delve into an insightful conversation with a listener who experienced anger during a confrontational incident. We explore how negative emotions, pa…
2 years, 1 month ago
When the Real Problem Isn't What Happened
Episode 1335
Our challenges often arise not from the events themselves, but from how we communicate about them. Whether it's at home or work, misunderstandings ca…
2 years, 1 month ago
The Goodness of My Life
Episode 1334
Today, I address a poignant email from a listener grappling with the pain of global suffering, particularly the war in Ukraine, and the feeling of he…
2 years, 1 month ago
A Positive Foward-Thinking Mindset
Episode 1333
We've all experienced those moments of regret and uncertainty, especially during big life changes like starting a new job, changing relationships, or…
2 years, 1 month ago
Friendships and Ageing
Episode 1332
In this episode, I explore the concept of Blue Zones—regions where people live the longest and healthiest lives—and the role of strong social connect…
2 years, 1 month ago
The Deep Need for Appreciation
Episode 1331
One recent conversation made me realize how vital feeling valued is for our well-being and relationships. In today's podcast, I'll explore why apprec…
2 years, 1 month ago