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Ep. 26: America's #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

Ep. 26: America's #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen



Our guest today is Ben Greenfield, the New York Times Bestselling Author of "Beyond Training: Mastering Endurance, Health, and Life," as well as about 30 other books on how to feel and become SuperHu…


Published on 10 years, 4 months ago

Ep. 25: Gretchen Rubin on Discovering the Secrets to Happiness, Knowing Yourself, and Hacking Habits

Ep. 25: Gretchen Rubin on Discovering the Secrets to Happiness, Knowing Yourself, and Hacking Habits



This episode is a big one, guys. Not only is it with one of our most accomplished guests thus far - it's also jam-packed with a ton of huge take-homes. For example… what are the secrets to being happ…


Published on 10 years, 5 months ago

Ep. 24: Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation

Ep. 24: Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation



This week, I'm excited to bring you another bona-fide superhuman. Get this - my guest Dr. Kirk Parsley is not only a former Navy Seal and all-around athlete (having seriously competed in football, t…


Published on 10 years, 5 months ago

Ep. 23: Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time

Ep. 23: Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time



You have a lot to look forward to in this episode. My guest Rory Vaden and his team have spent thousands upon thousands of hours developing theories, and frameworks, and methodologies, and he generou…


Published on 10 years, 5 months ago

Ep. 22: How to Achieve Anything (and Live Happily Along the Way) with John Michael Morgan

Ep. 22: How to Achieve Anything (and Live Happily Along the Way) with John Michael Morgan



In this interview, we dive deep into what makes successful people tick, including a long list of the most impactful books and why they're worth reading. We learn about the strategies that make people…


Published on 10 years, 5 months ago

Ep. 21: Using Your Difference to Make a Difference & The Power of Multiculturalism W/ Tayo Rockson

Ep. 21: Using Your Difference to Make a Difference & The Power of Multiculturalism W/ Tayo Rockson



My guest today is Tayo Rockson, a "third culture kid" using his difference to make a difference. Growing up on four different continents, he has been able to bring a unique perspective and inspiratio…


Published on 10 years, 5 months ago

Ep. 20: The Future of Wearable Technology & Cybernetics with Double RFID Chip Implantee Amal Graafstra.mp3

Ep. 20: The Future of Wearable Technology & Cybernetics with Double RFID Chip Implantee Amal Graafstra.mp3



From having RFID chip devices implanted in his body as early as 2005, to speaking at TEDx on biohacking, wearable technology, and cybernetics, and authoring a book on RFID chip technology, Amal Graa…


Published on 10 years, 6 months ago

Ep. 19: The Complete Beginner's Guide to Passive Income

Ep. 19: The Complete Beginner's Guide to Passive Income



In this week's episode, we explore the theories and strategies for earning passive income and establishing complete financial freedom. It takes a bit of a different format from our normal posts, in t…


Published on 10 years, 6 months ago

Ep. 18: Mitch Matthews on Goal Setting, Entrepreneurship, & How to Live Your Dream

Ep. 18: Mitch Matthews on Goal Setting, Entrepreneurship, & How to Live Your Dream



My guest this week is a keynote speaker, success coach and best-selling author Mitch Matthews. His new podcast, "DREAM. THINK. DO." is at the top of the iTunes charts. He has worked with leaders and …


Published on 10 years, 6 months ago

Ep. 17: Discovering the Characteristics of Effective Learning with Peter C. Brown

Ep. 17: Discovering the Characteristics of Effective Learning with Peter C. Brown



As someone who specializes in accelerated learning, I'm really excited about this week's guest, Peter C. Brown. After retiring from management consulting, he has published a number of books on money …


Published on 10 years, 6 months ago





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