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Ep. 45: How to Create a Life of Purpose, Fulfillment, and Joy with Derek Sivers
In this episode with accomplished entrepreneur, author, and TED speaker Derek Sivers, we discuss happiness, goals, success, learning, and so much more!
Published on 10 years ago
Ep. 44: How Scientific Research (& Supplement Companies) Mislead You with Kamal Patel, Examine.com
Greetings, superfriends! In this week's episode, we have a really exciting guest. In a lot of previous episodes, we've talked about the idea that research can be manipulated to deliver the results th…
Published on 10 years ago
Ep. 43: How to Make Paleo Work for You with Michelle Tam of Nom Nom Paleo
Our guest today is one of the most respected paleo bloggers on the web - and for good reason. Besides creating creates award-winning recipes, she's also published a New York Times Bestselling cookboo…
Published on 10 years ago
Ep. 42: How to Learn Anything Faster (and Be Way More Productive) with Lifehacker Timothy Moser
This week, I'm happy to host another lifestyle entrepreneur who, like myself, is focusing his time and energies on teaching productivity, memory, and accelerated learning. Like me, he has chosen to l…
Published on 10 years, 1 month ago
Ep. 41: The Past, Present, & Future of the Human Diet With Dr. Loren Cordain, Father of the Paleo Movement
In this episode, we have the pleasure of interviewing Dr. Loren Cordain, the man behind the Paleo movement. We discuss all the questions you're dying to hear answered… including the origins of the pa…
Published on 10 years, 1 month ago
Ep. 40: Hormones, the Hidden Secret to Health, Youth, Performance, & Vitality with Dr. Tami Meraglia
My guest today is an expert in all things hormone related. She's the national bestselling author behind the book "The Hormone Secret." Through her clinic, the Vitality MediSpa and Wellness center, an…
Published on 10 years, 1 month ago
Ep. 39: Kris Carr - These Simple Lifestyle Adjustments Can Help You Overcome Anything - Even Cancer.mp3
Our guest today is Kris Carr, the #1 New York Times Bestselling author behind Crazy Sexy Diet and Crazy Sexy Kitchen. You also may know her from the documentary Crazy Sexy Cancer, which documents her…
Published on 10 years, 1 month ago
Ep. 38: How the Paleo Diet (and Movement) Will Change Your Life with Top Authority Robb Wolf
Today, we have a huge treat for you - though it's a paleo-friendly treat. Over the next two months, we will be doing a 3 (or maybe 4) part series on paleolithic nutrition and the paleo diet. Though w…
Published on 10 years, 2 months ago
Ep. 37: Raising Genius Children & Hacking Memory with Dr. Lev & Prof. Anna Goldentouch
In this episode, we talk about language learning, applying superlearning techniques to teaching children, hacking motivation, real-life examples of how to learn, and much, much more. Whether or not y…
Published on 10 years, 2 months ago
Ep. 36: How to Supercharge Your Sleep with Nick Littlehales, Sleep Coach to the World's Best Athletes
In this episode, we're going to dive deep - really deep - into how you can actually optimize your sleep from a practical perspective, as we host the man responsible for making sure the world's best a…
Published on 10 years, 2 months ago