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Ep. 16: Carl Paoli on Movement, Life Purpose, & Four Movements to Maximize Your Performance
Our guest today is Carl Paoli, a movement expert, elite gymnast, a trainer, and an all around superhuman. In his home country of Spain, he competed for over 15 years, rising through the ranks as a g…
Published on 10 years, 7 months ago
Ep. 15: Vanessa Van Edwards on How Body Language Can Make You Happier, More Confident, & More Successful
My guest today is published author, behavioral investigator, and fellow Udemy instructor Vanessa Van Edwards. She is a professional people watcher—speaking, researching and cracking the code of inte…
Published on 10 years, 7 months ago
Ep. 14: Luis Congdon on Building Healthy Relationships That Help You Grow
My guest for this episode is Luis Congdon, an expert in helping people form strong and lasting relationships. In this episode, we learn some very personal stories from Luis, who explains how he pulle…
Published on 10 years, 7 months ago
Ep. 13: Diane Fu on CrossFit, Olympic Weightlifting, and the Importance of Strong Women
My guest today is one of the most notable and respected names in the CrossFit world, and an accomplished Olympic weightlifting specialist. If you've ever visited a CrossFit gym anywhere in the world …
Published on 10 years, 7 months ago
Ep. 12: Discovering Meditation, Happiness, and Inner Peace with Meditation Teacher Chad Foreman
Our interview with Chad Foreman, Chad Foreman, a former Tibetan Buddhist monk from Australia. After spending 6 years in a monastery studying from the most respected gurus in the world, Chad began spr…
Published on 10 years, 8 months ago
Ep. 11: Maneesh Sethi on Hacking Life, Habit Change, and Discovering Who You Are
We host lifehacker, entrepreneur, and electric-shock advocate Mr. Maneesh Sethi. For those who haven't heard of him, Maneesh is a truly unconventional serial entrepreneur and self-proclaimed digital…
Published on 10 years, 8 months ago
Ep. 10: Self Defense & Nutrition Expert Jennifer Cassetta on How to Defend Your Mind, Body, and Heart
A lively interview with Ms. Jennifer Cassetta, a clinical nutritionist, personal trainer and 3rd degree black belt in Hapkido with a passion to empower women to be strong, safe and sexy. But gentleme…
Published on 10 years, 8 months ago
Ep. 9: World Champion Thai Boxer Adi Rotem on Why Hard Work Beats Talent
This week's guest is quite possibly one of the toughest, fiercest women on the planet - seriously. Her name is Adi Rotem, and she holds no less than 2 WORLD championship titles in Thai boxing, from b…
Published on 10 years, 8 months ago
Ep. 8: Ryan Ford on Parkour, Injury Prevention, Entrepreneurship, & Being Prepared for Anything
Our guest this week is Ryan Ford, an internationally-recognized expert and coach in a lesser-known and fascinating sport called "parkour." If you have never seen a video of Parkour, it's a sport wher…
Published on 10 years, 8 months ago
Ep. 7: Dr Andrew Hill on Nootropics, DIY Neuroscience, and How to Increase Your Brain Power
An interview with Dr. Andrew Hill, Ph.D in Cognitive Neuroscience from UCLA, who is is currently focused on developing tools and technologies to help everyday citizens enhance their cognitive perfor…
Published on 10 years, 9 months ago