Podcast Episodes
Back to Search
Matt Kwan on the No Gi Competition Landscape
Episode 67
This is a great conversation I had with no gi competitor Matt Kwan in which we covered everything from domination of leglocks in the modern no gi gra…
8 years, 9 months ago
How Do You Make a Technique Functional Against a Real Opponent
Episode 66
Regardless of whether you train BJJ, MMA or a self-defense oriented martial art you're faced with the same dilemma: how do you take a technique you'r…
8 years, 9 months ago
Sensei Ando Mierzwa on Whether Martial Arts Training for Everyone
Episode 65
I think you'll like this one: in this episode I speak with Ando Mierzwa (Sensei Ando) who is a black belt in Tae Kwon Do and Kung Fu San Soo with ext…
8 years, 9 months ago
Rant: Your Instructor Does NOT Know Everything!
Episode 64
In this rant I take on the myth perpetuated in many martial arts and by many martial arts instructors, namely that they are the source of all the kno…
8 years, 9 months ago
UFC Fighter on Alan Belcher on Cutting Weight, Facing the Scariest Fighters, and More
Episode 63
You'll really like this sit down I had with UFC star Alan Belcher, a man who has had some of the most exciting, edge-of-your-seat fights in UFC hist…
8 years, 9 months ago
It's NOT About the Bloody Belt!
Episode 62
I'm on fire for this one because it really gets under my skin when people focus on the wrong thing in their martial arts training. Boys and girls, i…
8 years, 9 months ago
The Steps for Getting Back to Training After an Injury
Episode 61
Unfortunately injuries are just part of the game, and getting back to training after recuperating from an injury is always a tricky business. In thi…
8 years, 10 months ago
Can You Learn Martial Arts with Only One Class Per Week?
Episode 60
This is for everyone - beginner and experienced martial artist - with a very tight schedule who can't train more than once a week. Can you still mak…
8 years, 10 months ago
What's The Most Efficient Cardio For When You Have No Time?
Episode 59
Endurance is the most important physical attribute in combat sport, but it can be time consuming to develop. In this short episode I talk about some…
8 years, 10 months ago
Pshemek Drabczynski on BJJ Sports Specific Strength and Conditioning
Episode 58
I'm thrilled to bring you guys Pshemek Drabczynski who was my first BJJ teacher. Pshemek is a BJJ black belt, a WKA North American kickboxing champi…
8 years, 10 months ago