Podcast Episodes
Back to Search137 - Riccardo Ammedolia, BJJ Analyst Extraordinaire
In this episode I talk with Riccardo Ammedolia, BJJ black belt under the Mendes Brothers, ADCC commentator, and worldwide jiu-jitsu ambassador.
We ta…7 years, 11 months ago
136 - The Differences between 'Sport' and 'Self Defense' BJJ
In this (likely controversial) episode I argue that the differences between 'self defense' and 'sport' jiu-jitsu have largely been exaggerated. The r…
7 years, 11 months ago
135 - How Muay Thai Fighters, Karateka and Boxers Make Themselves More Powerful
In this episode I discuss the different forms of exhalation and 'kiai' used in various martial arts, ranging from Thai Boxing to Kajukenbo Karate to …
7 years, 11 months ago
134 - Conditioning for Combat Sports with Jason Kapnick
In this episode I talk with elite powerlifter, kettlebell instructor and BJJ practitioner Jason Kapnick about conditioning program design, building a…
7 years, 11 months ago
133 - Can You Learn from Seminars?
Today, should you go to seminars, can you learn from seminars, and the funniest thing I ever saw at a seminar...
7 years, 11 months ago
132 - Twelve BJJ Black Belts Give Their Best Advice for People Starting Jiu-Jitsu
This episode is just a little different! Today 12 BJJ black belts give their single best piece of advice for people just starting out in Brazilian j…
7 years, 11 months ago
131 - Kirik Jenness of The Underground Forum
I loved this talk with Kirik Jenness who is mayor for life of the underground forum at http://mixedmartialarts.com, the author of The Fighter's Noteb…
8 years ago
130 - Pro-tip: How to Improve Your Chokes in Just 10 Seconds
In this short episode I share a tip I learned from Elliott Bayev that'll simultaneously allow you to finish way more people with your chokes but also…
8 years ago
129 - Training with Dan Severn, Saving Jiu-Jitsu, and Training Around the World with Dan 'The Wolfman' Theodore
Dan was bitten by the MMA bug after watching UFC 4; soon he was training with Dan Severn and learning all he could about wrestling, jiu-jitsu, fighti…
8 years ago
128 - Can Kung Fu, BJJ and MMA Coexist? A conversation with mantis boxer Randy Brown.
A conversation with Kung Fu stylist (and BJJ brown belt) Randy Brown that included the history of Chinese martial arts and what made them less effect…
8 years ago