Podcast Episodes

5 Most Common Myths About the Brain | Lisa Barrett

In today’s episode, we cover the brain with Lisa Barrett, PhD. Lisa is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience, and …

Published on 3 years, 8 months ago

Avoid These 3 Low Value Behaviors (Toolbox)

In today’s episode, we cover low value behavior with AJ and Johnny.

We all exhibit low value behavior that can push people away from us, so what are low value behaviors, what makes us exhibit low valu…

Published on 3 years, 8 months ago

Overcoming Nice Guy Syndrome | Dr. Robert Glover

In today’s episode, we cover passive communication with Dr Robert Glover. Robert is an internationally recognized authority on the Nice Guy Syndrome, has helped thousands of nice guys transform from …

Published on 3 years, 9 months ago

How To Be A Persuasive Rebel | Todd Kashdan

In today’s episode, we cover the art of insubordination with Todd Kashdan. Todd is among the world’s top experts on the psychology of well-being, psychological strengths, mental agility, and social r…

Published on 3 years, 9 months ago

A Guide to Leadership Decision Making | David Siegel

In today’s episode, we cover leadership and decision-making with David Siegel. David is the CEO of Meetup, the largest platform for finding and building local communities, and the author of Decide & …

Published on 3 years, 9 months ago

Build and Maintain Boundaries | Nedra Tawwab

In today’s episode, we cover setting boundaries with Nedra Tawwab. Nedra is a licensed therapist, sought-after relationship expert who has practiced relationship therapy for 14 years, and author of t…

Published on 3 years, 9 months ago

Perfectionism: The Enemy Of Progress | Jennifer Kemp

In today’s episode, we cover procrastination and perfectionism with Jennifer Kemp. Jennifer is a leading expert on perfectionism and builds flexibility and self-compassion when working with therapeut…

Published on 3 years, 10 months ago

5 Skills to Be an Awesome Human | Nataly Kogan

In today’s episode, we cover being an awesome human with Nataly Kogan. Nataly is a former writer for Verywell Mind, the co-founder and CEO of Happier, a leading wellness company on a mission to make …

Published on 3 years, 10 months ago

4 Disciplines that Lead to Happiness and Meaning | Arthur C. Brooks

In today’s episode, we cover happiness with Arthur C. Brooks. Arthur is a professor at the Harvard Kennedy School and Harvard Business School, and is the author of 12 books, including the national be…

Published on 3 years, 10 months ago

The 10 Signs of Neuroticism | Dr. Taylor Burrowes

In today’s episode, we cover neuroticism with Dr. Taylor Burrowes. Taylor received her PhD in Marriage and Family Counseling, is a retired mental health counselor and marriage & family therapist, and…

Published on 3 years, 10 months ago