Podcast Episodes

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Supplementation 101

In this episode I have a conversation with Dr. Edison de Mello, CEO of the Akasha Center for Integrative Medicine and founder of the supplement compa…

11 years, 8 months ago

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'Empire' Editor Joe Leonard

In this episode I have a conversation with editor Joe Leonard who is the lead editor on the show Empire on FOX. He is also a member of my latest chal…

11 years, 9 months ago

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Ben Greenfield, All Around Badass

In this episode I have a rapid-fire conversation with nutrition and fitness expert Ben Greenfield who is an ex-bodybuilder, Ironman triathlete, Spart…

11 years, 9 months ago

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Weekend Warrior Update

In this episode I chat with Curtis Fritsch about our pre and post-race experience running the Malibu Spartan Sprint. The pre-race interview is in the…

11 years, 9 months ago

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The Sitting Solution

In this episode I interview Chad & Brenda Walding, Doctors of Physical Therapy and the authors of the new book The Sitting Solution, a brilliant reso…

11 years, 10 months ago

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The Science of ADD and ADHD

In this episode I speak with returning guest Dr. Michael Mark, a neuropsychologist and co-founder of NeuroEdge Inc, a brain treatment center in South…

11 years, 10 months ago

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Sexism In Post, pt2

In part 2 of this episode I continue my conversation with Kylee Wall and Siân Fever about work environments for women in post-production. This episod…

11 years, 10 months ago

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Sexism In Post, pt1

In this episode I speak with Kylee Wall and Siân Fever about work environments for women in post-production. This episode was inspired by a recent ar…

11 years, 10 months ago

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Hacking Your Productivity

In this episode I speak with Zack Sexton, a content creator for Asian Efficiency. We discuss ways to improve your e-mail workflow, task management an…

11 years, 11 months ago

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Spartan Race Wrap-Up

In this episode Natalie Baker and I discuss our most recent experience at the 8.2 mile Spartan Race SUPER in Sacramento, CA. We walk through the race…

11 years, 11 months ago

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