Episode Details

In this episode I speak with Zack Sexton, a content creator for Asian Efficiency. We discuss ways to improve your e-mail workflow, task management and task management software, how to "eat your frog," and ways to establish morning or evening rituals to enhance your productivity, thus making your life less stressful. This is a must-listen for anyone feeling overwhelmed by their to-do lists.

Our Sponsors:

GeekDesk

Indie Essentials

Boris FX 

Topics of Conversation:

• "Inbox Zero" and managing e-mail more effectively
• "Eating That Frog," i.e. how to tackle your largest task of the day first
• "Solar Flaring," a technique to develop new habits and get things done
• The science behind why multi-tasking just doesn't work
• Why we should turn off ALL notifications on ALL of our devices
• Task management software and systems
• Morning and evening rituals

Useful Links:

You Can Book Me

David Allen's "Getting Things Done"

Text Expander

Trello

OmniFocus

Zeigarnick Effect

FiveSentences.es

Bulletproof Coffee

Automate habits

Just Get Flux

James Clear's "Habit Stacking"

Shakeology 

Show Credits:

This episode was edited by Kristin Martin, and the show was executive produced by Kanen Flowers. We are a member of the THAT STUDIO podcast network.

The music in the opening and closing of the show is courtesy of Dorian Cheah